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RiseAbove Fitness Studio

RiseAbove Fitness Studio

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5.0 Google Review
Caledon, Ontario, L7E 4J4, Canada
(905) 951-8880 riseabove1.ca
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Jun 28, 2018
I work with Matt and Cheri. The amount they really care about their business and clients is admirable. If you want to belong to a fitness family and receive ongoing motivation and encouragement WHILE having fun and getting fit - you should definitely give them a call and check out their facilities. Once you meet with them and see for yourself how dedicated they are to helping you meet or even exceed your personal fitness goals, you will want to be a part of their team. Great studio with some excellent motivators to lead you!

Aug 7, 2018
When I started at Rise Above, I really didn't know what to expect. I had never been to a gym before, i just did small exercises at home. During my first few classes, I felt like I could barely get through them. I was so tired, sore and when I walked to my car, my legs felt like rubber. Now that I have increased the number of classes I attend, I still feel tired, but tired from pushing myself to complete every exercise. I have done things that I couldn't imagine I would ever be able to do and it's all because of the encouragement from Cheri and Matt. I feel so proud of myself and I am still working hard to achieve my goals. Jen Storey

Jul 30, 2018
Love it! Great trainer. small classes. Who knew hard work could be so much fun!

Jul 17, 2018
Great people here who truly care about their clients! They provide an awesome training environment and experience.

Feb 2, 2017
I have been training with Matt at Rise Above Fitness to achieve a goal that determines my career eligibility, not to mention to consistently improve my personal well being. If you're looking for a true personal wellness studio, Rise Above is the jackpot. True 1 on 1 training with trainers who are educated and passionate about fitness. This studio has a good range of equipment and just an overall comfortable place - something that I personally enjoy. I am not a big fan at all of the typical "Gym Scene," and Rise Above allows me to be myself while receiving a quality workout. My trainer Matt is an unbelievable guy. He's very patient when training you and allows you to focus in on the workouts. He's by your side all the time, but again doesn't overwhelm you. Matt is non-judgmental and encourages me to be myself and do what I need to do in order to add to a successful workout. Every session Matt changes up the workouts and ensures that I am being challenged. I came to Matt with a personal goal, and areas of my body that I need to improve on (losing weight in certain areas and gaining muscle in certain areas). Matt schedules and incorporates exercises that will help me reach my goal. He's extremely detailed and when I walk in to the studio, he always has on a board what we'll be doing for the session (true dedication to clients). Matt is also very knowledgeable about fitness and muscle groups and consistently ensures what muscle groups are being targeted during a workout. Nothing beats a great atmosphere and a great trainer. Like Matt always says: "When you feel like quitting, think about why you started."

INDUSTRY BLOGS

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The Pivotal Role of Women in the Temperance Movement Leading Up to Prohibition in North America

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The Evolution of Whisky: 18th Century Methods vs. Modern Mastery

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Creating Magic in a Barrel: A Step-by-Step Guide to Crafting Traditional Whiskey

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Hello, whiskey lovers and budding distillers alike! Today, we're taking a fascinating journey into the heart of the distillery to uncover the meticulous step-by-step process of...

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Bourbon: The Quintessential American Whisky with a Unique Twist

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Hey there, whisky enthusiasts! Today, we're going to delve into a topic that's as smooth as a top-shelf dram – the unique character of bourbon whisky. Now, if you're new to the...

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The Grain Game: How Grains Shape the Soul of Whiskey

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Whiskey Trails: A Cultural Expedition through Ireland and Scotland

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Whiskey, the golden spirit of the Gaelic lands, embodies more than just a delightful drink. In both Ireland and Scotland, it's a cultural touchstone, holding centuries of history,...

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The Art of Distillation: How it Shapes the Flavour of Whisky

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Hello, whisky enthusiasts! Today, we're embarking on a spirited exploration of one of the most significant steps in whisky-making: distillation. We'll delve into how this intricate...

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Opening Hours

Mon:5:30 pm - 9 pm
Tue:8:30 am - 9 pm
Wed:5:30 pm - 9 pm
Thu:8:30 am - 9 pm
Fri:5 pm - 7 pm
Sat:9 am - 12 pm Today

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