Yoga

A beautiful studio with caring staff and excellent yoga and physiotherapy services.

Not sure why my post says Ashley but this is Chris Huet and Jean is a wonderful caring human being. Her calm approach to leading yoga is very welcoming.

A little expensive for the service you get. However, they do have muliple services all in one building (convenient). Just be aware of what you NEED and not what they want you to get. Educate yourself!

Yoga Shala is your one-stop-shop for holistic healing in Caledon. The building is calming and always immaculate and the staff are very friendly and accommodating. If you need any of their services, I highly recommend giving them a try!

With classes ranging from boot camps to spinning to TRX to aerial yoga (and more!), the professionals at the PB Fitness Studio offer something that can motivate anyone to get - or stay - fit.

Absolute heaven...

When I started at Rise Above, I really didn't know what to expect. I had never been to a gym before, i just did small exercises at home. During my first few classes, I felt like I could barely get through them. I was so tired, sore and when I walked to my car, my legs felt like rubber. Now that I have increased the number of classes I attend, I still feel tired, but tired from pushing myself to complete every exercise. I have done things that I couldn't imagine I would ever be able to do and it's all because of the encouragement from Cheri and Matt. I feel so proud of myself and I am still working hard to achieve my goals. Jen Storey

Are you guilty of not taking time that is only for you. If you are looking for and experience that is truly unique to YOUR needs, I highly recommend that you "sit" in on one of the Om Shanti Yoga at Alchemy Yoga & Wellness Studio. Jackie's unique style, abilities and energy will help you to center, focus and heal.......and get healthier. Make you a priority for a change. You can drop in for a "sample", or sign up for an 8 week session. I promise you will be lifted.

I recently used Pillars of Wellness services for my injuries. I was very impressed by their customer service and professionalism. The first time I came to do my assessment, the owner, the physiotherapist and the chiropractor sat with me to help me figure out the best way to feel better and faster. I spent 6 weeks with on-going treatment using different modalities. The end result was no more pain and I was able to move again!! Thank you so much for your help. I highly recommend this clinic to anyone.

It was an awesome experience to be part of Yoga classes provided by Yog:Shailey-Art of Yoga. The instructors were well versed and expert in yoga and its branches. The way they explained about yoga tradition, showcased the classical hatha yoga and made us understand with clear and practical life examples clarified various myths I and other class members had about yoga. Their interesting way to teach is really contagious.