Martial Arts

First Choice Martial Arts offers classes for ages 3 and up. Our Program teaches the benefits of self-discipline, confidence, focus and respect through or specialized teaching methods. Each student is taught through our differentiated teaching model so that each student can thrive and succeed in our program.

I run a fitness club and we attend every week! It is an amazing workout!

Cavalo Jiu Jitsu is the best best place to train hands down. Andrew level of Jiu Jitsu is very high and his understanding and ability to pass it on to other people is incredible. What I love most about Andrew is his moral character and values that he guides his own life and students..When making a decision to try a Jiu Jitsu school make sure you try one of his classes, you wont be disappointed..

Over a decade at the dojo, an experience I'll take with me the rest of my life!

Good bunch of guys to train with here. I've learned so much from Kevin and his team. Very technical in the teaching aspect.

I have travelled for work for years and have been a member at four other boxes in Canada and abroad. This is, by far, my favourite crossfit! Coaching staff are excellent and knowledgeable; the community is amazing. I have been pushed and motivated and made great progress. I moved to the Falls in November of 2016 and this gym made me feel right at home.

Good teacher

Fantastic dojo. Andre is understanding, and highly focused. He finds your weaknesses and turns them into strengths, and helps push you past your comfort zone. I've also stopped in half-way through kids classes, and Andre is a natural with kids ... they really do seem to listen to him and have fun.

Good for ALL ages... Master Piazza & Mr. Jourdi. Two words: Empowing Mentors! I've know both for over a decade now. They really put full effort into teaching students the best techniques, and using these skills to help impact students' character developement with positivity & dedication. They put FAMILY first. They put RESPECT first. To them, being the best is only measured by how much of a POSITIVE influence they can make in their community. Niagara Falls now has two amazing pillars in their community to bring out the BEST in their community. Looking forward to continue more trips to the Falls for top knotch martial arts: A must-see workout experience!

Always an excellent family environment. Lots of great children's programs, fitness classes and special events. It's always kept clean. The workout area is well maintained with staff available to assist you. The pool is always warm so bringing little ones in isn't a terrible experience.