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Fit Journey

Fit Journey

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5.0 Google Review
566 Annette St, Toronto, Ontario, M6S 2C2, Canada
(416) 618-7558 www.fitjourney.ca
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Mar 29, 2018
I don't mean to be dramatic but THIS PLACE CHANGED MY LIFE!! Stott Pilates is for anyone who intents to age powerfully and offered here for a fraction of the price charged elsewhere. Women's Tone Up is engaging, fun and anyone will see changes is their strength and muscle tone in a short time.There are different Yoga classes (Hatha, Core, Gentle Yoga) as well as Boxing and Meditation/Mindfulness Workshops and retreats. All the instructors are extremely knowledgeable and all around amazing ladies (Sandy, Beatrix, Moyen, Cinda...) Check it out!

Jun 15, 2017
Sandy's yoga classes are always wonderful. She has an ability to make everyone feel positive and to keep us continually challenging ourselves with her creative programs. I have been to gentle yoga, hatha I/II, yoga core, yin, restorative and yoga for runners and each one was great. The studio also offers tone-up classes, cross train runners, boxing and pilates. Have not tried boxing yet but can say that the others are great for keeping fit and feeling strong. Cross train runners teaches you how to use both kettle bells and the TRX, so much fun!

INDUSTRY BLOGS

The Earliest Instances of Whiskey in World History

#whiskey #smithville

The history of whiskey, or whisky as it's spelled in some countries, is long and somewhat shrouded in time. While the exact origins of whiskey are unclear, we can trace its ancestry...

Smithville Whiskey

The Great Whisky Adventure: A Journey Back to the Earliest Drops in History

#whiskey #smithville

Join us, dear readers, as we embark on an exciting journey back in time, tracing the footsteps of our whisky-loving ancestors! From the mystic east to the rugged Celtic lands,...

Smithville Whiskey

The Chemistry of Whiskey Aging: Impact on Taste and Quality

#whiskey #smithville

Aging is a critical stage in whiskey production. The choice of cask, the length of maturation, and the aging environment all influence the spirit's final character. But what are...

Smithville Whiskey

Whiskey Trails: A Cultural Expedition through Ireland and Scotland

#whiskey #smithville

Whiskey, the golden spirit of the Gaelic lands, embodies more than just a delightful drink. In both Ireland and Scotland, it's a cultural touchstone, holding centuries of history,...

Smithville Whiskey

The Grain Game: How Grains Shape the Soul of Whiskey

#whiskey #smithville

Whiskey, a beloved spirit savored around the world, is a product of nature's simplest ingredients. At its heart, whiskey is nothing more than water, yeast, and most importantly,...

Smithville Whiskey

Prohibition and the Transformation of Women's Social Status and Behavior in the 1920s

#whiskey #smithville

The 1920s, often referred to as the "Roaring Twenties," were a time of significant social and cultural change in the United States, particularly for women. One major element of...

Smithville Whiskey

A Spirited History: The Role of Whisky During American Prohibition

#whiskey #smithville

Whisky lovers, get ready for a journey into the past, as today, we're delving into the intriguing role whisky played during one of the most dramatic periods in American history...

Smithville Whiskey

Bourbon: The Quintessential American Whisky with a Unique Twist

#whiskey #smithville

Hey there, whisky enthusiasts! Today, we're going to delve into a topic that's as smooth as a top-shelf dram – the unique character of bourbon whisky. Now, if you're new to the...

Smithville Whiskey


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