Counselling

Seeing any therapist is not a quick fix to life's problems. It takes time, work and lots of patience as it takes almost 5 sessions to get comfortable with the person you are seeing. From the moment I met with Paul, I knew I made the right choice for psychotherapy. I have been seeing Paul for over 2.5 years and I can't be more grateful. In 2014, I was diagnosed with PTSD. My doctor prescribed anti-depressants and wanted me to see a psychiatrist that only wanted to add more drugs to the mix and stated that my issues were from my childhood. I decided to follow my own path and seek the assistance of Paul, who also utilizes EMDR in therapy. My sessions were not covered by my insurance but I knew I was investing in myself. Paul helped me understand the organic nature of PTSD. He helped me understand the root cause of this mental disorder. He helped me change my thought pattern from wanting to die to seeing why I need to continue to live. Paul has been most helpful, understanding and compassionate. The time spent with him is worth every moment of my time. He has saved me from the thought that wanting to die was an statement of expression on a declaration of intent. If we see a dentist for out teeth, a doctor for our physical health, then why not go see Paul for your mental health.

The Mississauga office has convenient hours and parking which is accommodating for my busy schedule. TFEC counselors are very attentive and really easy to talk to. It's amazing to actually see and feel the positive changes that come from working with TFEC counsellors.