Martial Arts

We started studying at this dojo a year ago and it has been great for all of us. I have two children (6 and 5 years) who are learning so much. They have a way of teaching respect and discipline in a fun way that allows the kids room to be kids. They have worked with me since one of my sons has an issue hitting at school. They have given him an outlet for his energy while teaching him that hitting is not okay unless it is during sparing and you have received permission from the other person. I am also a student and the classes have given me a way to get in shape. I am not a person who likes to work out, but i enjoy class. I have gained a lot of strength and balance. They have taught me how to be comfortable in my own skin. I look forward to continuing my studies.

Really nice teacher and students. I did a one time trial (pay $15 for mat fee, comparable to other locations). They were patient and most importantly they explained why and made sure you had the right posture.

Nice convenient location with plenty of available parking spaces, specifically for HAPKIDO Martial Arts

Institute of Brazilian Fitness is a wonderful family run capoeira and Jiu Jitsu school managed by world class Mestre Itaborá. I recently started Jiu Jitsu for first time Mestre Itaborá is very knowledgeable, professional and experienced! I've been continuing to practice Capoeira at this place for a year and Mestre Itaborá, his wife Chitra and students at all levels are very caring, courteous and helpful. HIIT and music classes are also a great way to hone your music skills and get in great body conditioning. The price and level of attention that your receive here brings a great value. I recommend this place to anyone who seeks to practice either Jiu Jitsu or capoeira.

Sifu/Sensei Will (and his staff) is the genuine article Martial Artist. I've studied in a different art for nearly 9 years as well as a decade of kick boxing, and I've not encountered a Master that was as knowledgeable in their fields, nor as fun. No egos here, and you get more of a life coach then just an instructor. Practices are intense work outs and sparring is as hard as you want. Best in the bay and definitely not a McDojo like all the others.

When my son's neurologist suggested my son attend Karate classes I was sure we were going to have an experience like previously when he tried to participate and just couldn't do it. The teacher was too loud, there were too many students and not enough one on one interaction with the instructor. My friend suggested I try The Martial Arts Academy and to my delight this class was a whole different animal. The instructor, Will, is so wonderful!! He is gentle and kind and encouraging while maintaining the kids focus and interest. All while somehow adding discipline and structure. He ends the class with a story because he believes in a well rounded approach to his art and believes its important to teach not only the movements but the history as well. In addition his OT therapist commented that she believes Karate has really helped this year with strength and coordination and my husband and I agree. I can not say enough great things about Will and this Dojo!!

Me gustaría que tuvieran mas dias de entrenamientos

GoldMedal is 99% about taking your money and 1% about teaching martial arts skills and philosophy to children. Your child will advance belts so long as you pay for the promotion tests, and there are many opportunities for them to make you pay. The proprietor is too concentrated on expansion and not focused on providing value to the members. He is an absentee owner and has no clue how useless the instructors are because he is never there. Also, there is a serious lack of competent instructors. Seems like the owner hires anyone with a belt without any teaching qualifications. There is a revolving door for the instructors and most of them don't know how to teach nor interact with younger children. They get frustrated and set up an obstacle course to deal with overcrowded classes. Last year for a period of time all they did were obstacle courses without any meaningful teaching of the basic moves. We decided to take our daughter elsewhere because the classes were a waste of time with very little learning value for her. Lastly, my daughter was a member for over 3 years, and there was never a Mr. Jose Bencose instructor as alleged by another reviewer. UPDATE: Be leery of reviews placed here by members of Gold Medal Gym that offer nothing but praise of their business!

Great gym. Great instructors. I brought 4 people from my work to this gym, and they are all as excited about this place as I am.

Very friendly and accommodating staff. Great training, and super flexible, making it so easy for working parents with pick-up from school and care until late. Love the values and discipline that come with also. This is a top-notch organization with a family feel. Thank you LightSpeed!

The real deal WingChun. Powerful martial art for all genders and ages. Used for self-defense only. What's not to love.

self defense

There are number of classes offered throughout the week to fit your schedule: morning classes for early risers and afternoon classes that are perfect during your lunch break, along with evening classes. Door is also open over the weekend and there's kickboxing as well! All levels are welcome so don't hesitate to call Adam.