Martial Arts

My two kids have been training at SCMA for over 2 yrs. They love it! A great positive studio! Mr. Highlander is not only teaching students the fundamentals of martial arts, but also teaching respect and kindness. He is a great Master!

New location. It's awesome

Masters are great! Patient and try their best to cater to the need of students of all levels and ages. My kids and I all go there. Plus, it's real Kung fu directly from china.

I was looking to train while on travel for work and I found the Lost Boys BJJ gym. Besides being a great group of people they train well and were very open to me training with them. I was worried at first that I would not be welcomed because I work out of another gym but my fears of not being accepted were short lived. I look forward to coming back and rolling with them again. I don't normally write reviews but I had to do it in this case. If you want good training in BJJ go to the Lost Boys. Thanks again guys.

I am so glad that I chose IMS when we moved to Santa Cruz and my eldest son wanted to continue doing martial arts. Five years later, both of my sons go to IMS two to three times a week, where they know they can count on a good, fun workout. I know I can count on my sons learning mixed martial arts in an environment that is safe and that also unequivocally teaches them that the art belongs in the dojo--and not on the playground--and that using these skills outside of the dojo would only ever be a very last resort after multiple attempts at communication and de-escalation. The instructors are fabulous in maintaining a class where the students learn technique, get exercise, and have fun. They also learn discipline, self-control, and that improvement requires a lot of hard work, practice, and dedication. My sons always want to go on their birthday and usually want to stay after the class is over, but when I do get them to leave, they walk out with red cheeks, wet hair, an empty water bottle, and are excited to share snippets of the class. As a parent, I am happy knowing that they are walking out more able each day and with more confidence in themselves and their abilities. IMS is an important part of the “village” that helps me raise my boys, providing amazing body and mind education that encompases overall fitness, specific martial arts skills, and essential qualities that will serve them throughout their life. But don’t tell my kids; they’re just having fun!

Best spot in Humboldt. Went in to get my Jiu-jitsu on during my stay on the north coast and was pleasantly surprised at the comfortable environment, friendly staff and great facility. Sadly just after my trip, Carlson Gracie Jr was giving a seminar the following weekend and I was unable to attend, but wow! Would have loved to be a part of it! These guys are legit. Be sure to check them out, whether you're local or stopping in while in Northern Ca. Very impressed.

Fantastic dojo run by stellar people!

SBN Dong Nguyen is one of the most focused, dedicated individuals I have ever met. His commitment to integrity, growth, and excellence is matched my no other, and he has got the personality to help students and staff of all ages and abilities thrive under his instruction. I highly recommend Kuk Sool Won of Millbrae under the guidance of SBN Dong Nguyen.

I just love Zumba at Minorsan! It's sexy and sassy, the workout is intense, I look forward to every class and feel fit & fabulous afterwards. Clara and Brenda are such excellent teachers, keeping the class upbeat, lively and fun. I feel like I'm more than maintaining a healthy weight - my endurance has shifted, my body feels toned, my skin looks great, and I see myself smiling back from the mirror at every class. A big thank you to Clara & Dio for running an amazing studio at Minorsan.

A great space to teach and learn.

This is one of the original wing chun schools in San Francisco directly under the Ip Man lineage. The school was founded by Grandmaster Chris Chan, friend of Bruce Lee and student of Ip Man in Hong Kong. The training is filled with tough training to build up your power, speed and technique. You will experience working out with mookjongs or aka wooden dummies to condition the arms and refine the techniques. Sandbag training is a huge component of the program as well. You will also work on other techniques such as Chi Sao, sticky hands, and work out with partners.