Martial Arts

Best master in the entire Milky Way. Good workouts and inviting atmosphere for all.

I send my 7 year old here and he loves it! He has so much fun and he actually learns something while having a great time. The instructors take their time and teach the kids. Master Sop, master Bruce and Master Anthony are all highly trained martial artists and pass their knowledge along to the students. Classes are priced very reasonable and they have a great schedule. I would recommend this school to anyone who wants to learn Brazilian Jiu Jitsu or Tae Kwan Do.

I mean it's good is just that the teachers are kind of mean and I don't like mean people

Ive attended Sosuishi-ryu Jujutsu and Isshin-ryu Karate-do, exceptional instructors and a very welcoming environment. This dojo is in my long term plans. -T

Master Shin is great!! He is good with all kids all ages!! We are glad they opened!! My 2 girls love it and have learned so much already!!

Got in to Striking101 3 years ago and got hooked ever since the firsy day! Learning decipline and how to controle my self, was a big accomplishment. Great facility to work in and with others, it's great atmosphere where the training and workouts are just phenomenal and fun..

BEST MMA GYM IN QUEENS! I love this place.. it's like my second home! They treat their students as part of a family and offer very high quality training with amazing coaches! For me this is the best MMA gym in queens. They are the best at teaching BBJ and MuayThai. Also if you want to BURN some calories their KICKBOXING classes are amazing! They offer many different classes for a very low price if you compare to others. I tried Japanese & Brazilian Jiu-jitsu as well as MMA/US Boxing and their killer kickboxing class. I love each one of them!! they also have Taekwondo and Ninjitsu if you interested.

Best Martial Arts School ever!

Word can't explain the workout sessions This place is not just about punching and kicking and sweating the instructors teach the right way to keep up from being injured.

I recently joined ILKB in January 2016. I was looking for a new group workout and wanted to start exercising on a regular basis. At first I wasn't able to keep up with the classes, and at times I still can't. I was barely able to get in and out of the car when I first started because I was so sore. But over time my body has gotten use to the work outs (and I promise yours will too) and I look forward to going whenever I can. I even got my friend to join! The instructors are extremely friendly (and funny :) ) who will motivate you and push you. The times of the classes are also very convenient with my schedule which is also a plus. I have to say, I have done training in the past with a personal trainer, but there is something about working out with a group that just gives you the motivation to want to keep going. I highly recommended this program to anyone who wants to get in shape, workout or just have fun. I promise you won't regret it!

Awesome dojo

I have a lot of expiernce in Brazilian Jiu Jitsu having trained throughout the city and east coast for about 9 years now. The atmosphere and vibe you get from the instructors, staff and most importantly students is the most important quality to look for in joining a new gym. This academy makes you feel like you have been a student for over a year on your first day. Everyone has a smile and no one passes you bye without introducing themselves. No egos, no one trying to injure you. Everyone is there to learn get better and help the next person do the same. Do not miss the opportunity to train at this Ridgewood Queens Hidden gem. Coach Gabe in particular emphasizes what training and being part of the Jiu Jitsu community is all about. Welcoming, attentive, detailed in his teaching stern in his approach and open in his relationship to his students. The first thing I noticed was how close everyone was and that is a quality that breeds success.

Great experience for the kids! Fun! Fun! Fun!

Spirit taekwondo is one of the best karate schools the instrructors and the students are very nice as well, i would recommend this school tonanyone because the love is real here.