Yoga

Great staff

Great place to go and feel a part of the community. Programs offered and lunches/canteen available.

It's worth the visit. It made a difference for me.

I have been training with Chris for over 10 years now. When we first met I was tipping the scales at almost 300LBS and was in excruciating pain from sciatica that would keep me from sitting any longer than 10 mins at a time. I was also depressed and in need of a new life direction and purpose. I was afraid and embarrassed to join the public gym and after seeing a Chiropractor for almost 50 sessions with no real lasting relief from my constant pain I found Chris and decided to shave off the weight and strengthen my core. It was intimidating at first but Chris didn’t judge me for my lack of physical ability or my weight. He gave me the confidence and support to realize that the only challenge is with yourself, every day, day in and day out. We trained 3 days a week and after the first 4 months I was down 50LBS !!, and at the one year mark I had destroyed my original goal of 220LBS and reached 199LBS. I continue to see Chris and I can honestly say that I owe my life to him for the help and support that he has given me to overcome life’s biggest challenge and that’s myself.

I had my first massage today at 33 weeks pregnant with Gelly Petras and it was the most wonderful thing I’ve done for myself during this pregnancy so far. She focused on the areas I was most sore but gave me a full body massage as well that left me feeling totally relaxed and rejuvenated. My back, neck and hips felt so much looser and I felt so blissed out. Also, being able to lie on my tummy was wonderful ! Just wanted to share my wonderful experience.

Great staff and community. I stopped going as crossfit isn't for me but they weren't the problem I just wasn't a fan of it personally.

The Halifax Tool Library is in the basement. There is also a commercial / community kitchen

Great culture, awesome facility (clean, bright, well equipped), and superb staff. Workouts are thought through, challenging, and fun.

Awesome resource and volunteers

Small but with high diversity of stores with nice products and really good prices. It's cozy and has an pretty convenient location

The Halifax Shambhala Center is a great place to meet people and learn about Mindfulness and Awareness meditation. They are very welcoming to anyone regardless of whether you have experience or not. There are many free open drop in sessions and a Wednesday night Open House which is really fun. The Meditation Hall is beautiful and exudes a sense of peacefulness and beauty.

This place is different from other places.....This place give us inner knowledge about ourself .....which we mostly forget.no superstitious talks first of all.....They teach you practical things to live life more happily and in true mean.

Quiet,, peaceful

Good solid gym. Lots of equipment. Pretty decent rates.

One of my favorite places to workout.