Yoga

I was referred to Yoga Studio South after decades of trying a myriad of ways to get rid of my chronic pain. Often these methods brought temporary relief but then I was right back in pain again. Vic Mehta helped me identify and address the root causes of the issue. No only is my pain drastically reduced after only a few sessions, I went for a 7 mille hike this morning and was shocked that the usual aches and pains that I got from doing this in the past were no where to be found! I can now anticipate a future filled with hope that I will finally be free to live in reenergized body. Finally, I will be able to do that which I could not even dream of doing in the past! Thanks Vic and Yoga Studio South!

Beautiful studio with great people. Class was challenging but instructor and staff were awesome getting the most out of each participant regardless of fitness level. Would recommend to everyone.

Tracy is awesome ! lover her!!

Bev is an amazing massage therapist. She can tell where I am aching within the first few minutes of the massage and treats my visit accordingly. She has helped me greatly with my chronic pain.

Dr.Adewale should not be a practicing doctor. Stay away for your own health!!!! YIKES

Great place to work out

Really great gym, folks there are helpful and there to help you and motivate you without being annoying/overly pushy.

Amazingly supportive and welcoming atmosphere, and one heck of a PUSH! After trying spin for the very first time last year (here at PUSH), and I hated cardio with a passion... I was hooked instantly. I have never had a workout produce results so quickly, literally push me to my limits on a regular basis, and keep me coming back for more! The combo classes with other types of workouts, (like Pilates, Barre, or just a good old fashion "BodyBurn"), help to keep things interesting and challenging. Also, the ability to pick and choose which classes I would like to take on a daily or weekly basis, has been convenient and perfect for me to fit in my workouts around our family's busy schedule! Thanks again, ladies! You've changed my life this last year!! :)

Great place. Reasonable rates

I couldn’t be happier with my membership at Oranj. They have such great variety of classes to keep me motivated, and the instructors are amazing. The vibe is positive and upbeat the studio is beautiful, and I always meet new people, or run into old friends. They also have an amazing selection of lulu to choose from!

I always enjoy coming to this gym there's always tons of machines free I think they need another leg press machine though

Great facility

Desirae really is such a joy. She makes you feel powerful and safe. And I always feel lighter after a session. Bliss.

Good location friendly staffs. Wish they have more classes

Great owners, exceptional coaching, great atmosphere and unbelievable results. Kudos!

Crossfit

My favourite place outside my home - I adore my HIT. Lori is an amazing inspiration and her girls are simply fantastic. I wouldn't trade my time there for anything. I feel energized and strong. My day just wouldn't be complete without a visit to the hit!

I only come here to use the studio. It's nice and big and has huge floor to ceiling windows that overlook the Brewery parking lot. The natural light is a nice feature at this Goodlife. There's also lots of options for parking including underground.