Yoga

I've been going to Orange Theory in Kensington for about 3 months now. I thoroughly enjoy working out there. I must admit that I went into it not expecting to enjoy myself being the old guy working out with a bunch of kids. That fear was completely unfounded, the staff make you feel right at home. I can't say I don't notice other people when I'm there as I'm a bit too competitive for that, but the workouts are intense enough that you really pretty much just focus on yourself, as does everyone else. Being able to see your heart rate zone all through the workout certainly helps with motivation and the coaches really stay on top of your technique (though in the middle of a sufferfest sometimes you don't want to hear them!) and keep the energy level high. I have been to a few of the OTF gyms in Calgary, and all are great. I do like the Kensington one the best as I truly enjoy all the coaches and staff. All have great senses of humor and the banter is fun. The gym itself is well laid out, everything is fairly new and I've never had any problems with any of the equipment, other than sometimes picking too heavy of a weight to start with, and figuring out just what base pace is on a rowing machine (machine from hell). Its always really clean, nice shower facilities. I originally started this to try for 3 months and then move on to something a bit less structured. However, after 3 months I find no reason to go anywhere else.

What a beautiful, cool yoga studio! Great location, kambucha on tap, spacious studio with forgiving (!) wooden floor, neat yoga accessories for sale. What's not to like.

Stephanie's classes are great. She pushes you to work hard, in a fun and child friendly environment. Her classes are always interesting and challenging.

Friday nights are awesome! Fun environment, great teacher and a good value. The shivasna is a great way to end a stressful week.

Two and a half hour wait last night finally walked out! 4 hour wait this morning walked out! Not 1 person had more than a 45 min. wait other than me! I was in so much pain I barely made it to my car. I thought compassion was part of their job,obviously not at the Innisfail hospital. I will never go back to emergency there, Olds hospital was super!!

Two of the most genuinely wonderful people own and operate this yoga school. Asana practice, meditation and philosophy offerings round out a truly unique yoga experience. I highly recommend spending some time with Lisa and Curran if you are interested in exposing yourself to a mindful, creative and community focussed yoga practice.

I've been working with the trainers at Core 360 for over 3 years. They are fantastic and the classes are always challenging, new and up beat. They worked with me to rehab my knee post (and pre) surgery. A great class environment with gym mates that always provide a laugh (and support).

Amazing studio Owner and staff have created a really welcoming and positive vibe extremely clean and well kept. Would highly recommend to anyone.

Great teachers, friendly welcoming atmosphere. Perfect for beginner and expert yogis alike looking to improve their practice