Martial Arts

Adult and kids are welcomed here. They teach kids discipline and what they need to know about defending themselves against bullies and adult attackers. They are great with the kids and truly care about each of their students. The atmosphere and kindness shown gives kids the ability to open up to the instructors. I can't imagine a more kinder place to send my son to learn how to protect himself.

This made my daughter stronger mentally and physically. My daughter is determined. She loves to do karate. It's now one of her hobbies and passions.

Task Karate is owned and operated by Sensei Johannes who is truly dedicated to martial arts and helping others grow. This school focuses more on the instruction of martial arts and concepts of fitness, rather than just giving you a sales pitch. This place is full of families working together and has a very welcoming atmosphere. Various styles of martial arts from karate to jiu jitsu are offered, as well as fitness classes! If you're looking for a good workout or just a way to grow personally, this is the perfect place to check out!

Great place to work out! In a fully bilingual environment where the master loves to challenge and push us passed what we think is possible! Mon fils et moi faisons du taekwondo avec ce club depuis deja presque 4 ans! C'est vraiment un club ou on se retrouve en famille et entre amis. On se defoule, on rit et on se destress. Peu importe le niveau de competence et de fitness, on est accepte et on se rend plus en forme. Nous adorons!!!

best place to learn taekwondo. In my experience, i have grown and learned under a caring taekwondo family. the atmosphere in there is incredibly friendly. I dont plan on stopping anytime soon :)

I joined Chunhwa Yoga & Tai Chi in February 2016. I go to the Carling Avenue location 4 times a week. I find that I am starting to sleep, breath, meditate and function better. I've noticed that after a month of going regularly that I have an easier time getting out of bed in the morning. My flexibility is getting better by the day. The instructors and the people that attend are amazing and I just love being part of the center. It truly is a happy place to be.

Amazing! Great workouts and jui-jitsu sessions.

Truly great gyms are few and far between, this is one of them. Having been around as long as Stars and Strikes MMA has been speaks volumes, many gyms have come and gone but because of a great atmosphere and more importantly truly great coaching, this gym has continued on and is only getting better and better. Several Pro athletes and Amateur athletes call here home, I'm proud to say that I do too. When I started with the head trainer James I was coming off of college soccer season, heavy from too much junk food and fast food, he whipped me into shape and I can even say that the one time that I have had to protect myself out in the world, I was able to with great success. James and Stars and Strikes have truly shaped my life for the better and I don't believe I would be where I am without him and all the wonderful people that I get to workout with on a daily basis, and call my family.

This is a great place to train BJJ. The mat space is good, there are lots of different belt levels to train with and the instructor is one of the best I've seen to teach jiu jitsu.

Just experienced my first intro class and thoroughly enjoyed it. So much so that I’m hungry for more! Brandon, Katie, and the entire team are locked in. They meet you where you’re at, and deconstruct the movements and mindfulness for rapid progression. Highly recommended.

Second home

I began with the Tai Chi Chung lessons and then progressed to the 8 Martial Arts program. I trained for several years and now have a black belt and am an assistant instructor. I am in good health, have a positive outlook on life and am enjoying the training. I just turned 71 and am gratefull for the higher belts teachings.

If you want serious instruction from a highly accredited professional, look no further.