Yoga

Helen offers the absolute best Kundalini Yoga classes in town. Truly authentic. During Shavasana, the tones she is able to emit from the gong are like something from another dimension. Highly recommend!

Great gym! Equipment is aged, but in good condion. Never need to wait for stations.

Synergee Fitness is a great! The gym and change rooms are very clean and the staff is also extremely friendly. Huge thank you to Joey and everyone else who works there for always making me feel welcome before and after a workout.

Great gym! Open's early during week days and has top of the line equipment!

Great place, lots of classes

Hey Vikas, thank you for an amazing Media Wall. Absolutely loved it. It was more than what we expected, and all of our family and friends loved taking pictures with the Media wall. Keep up the good work 😊 #PreetandInder2016

I am visiting the area and need to find a place that offers yoga for someone with my abilities. The studio is not accessible, and it was embarrasing for me to try to find out information. I find the website confusing because it offers things they don't have. There is a cofee shop downstairs and I asked about how to get to the studio. They were very nice but made it clear it was a separate business. I called and got no answer. I found a studio in Brockville and one in Kingston that is much more accepting and easier to get to.

I had two really terrific classes! They offer yoga nearby on Wellesley Island on the pavilion, several times per week. It is early and there is quite a crowd on summer, but everyone is incredibly nice and accommodating. The instruction is very free flowing, guided but not pushy, and encourages exploration and happiness. Mat are available to rent if you don't have your own and it is appropriate for all levels. I was even lucky enough to be there when they had guests playing instruments and singing. Marvelous.

Beautiful studio, very inviting and serene. Tracey does an amazing job of leading the classes, and is so patient and kind while teaching. She's got me hooked on yoga!

Terry is amazing