Yoga

The yoga teachers are all amazing. I've been a member for many years and can't believe how much more relaxed I am and how well I sleep. Give it a try - you won't regret it.

Navjit (Nina) and her studio are absolutely wonderful. She is supportive, joyful and extremely knowledgeable. The space is beautiful and the energy within it is always so welcoming and comforting. I've thoroughly enjoyed various yoga classes as well as healthful cooking classes. Thanks! :)

Claudia is so patient and helpful in each class. Love this class. She also really helps you with adjusting a pose if you've had a previous injury. I have definitely improved my balance in this class in more ways than I thought possible.

Great studio with knowledgeable and friendly instructors. Decent variety of classes from yin to flow. Good selection of props available to aid in your practice. Love the small class sizes, allowing for lots of individual instruction. Tea available for yogis after class.

Learning with Loren has been an experience I am very grateful for. Loren helps guide a way of life, a way of looking at the world with Yoga at the core to bring more joy and happiness to everyday living. So happy to have found him!

Amanda has been great with working with our family. Her excitement and enthusiasm are contagious.

Great spot when you feel like picking things up, and putting them down.

Good gym

Cara makes you feel so comfortable. I had never done yoga before I met Cara and she made me fall in love with it. Even after the first session with her I became more aware of my posture, alignment, and breathing. I enjoy weight lifting, and yoga with Cara has improved my mindfulness about form and movement. She makes it easy for you to learn and improve. She has motivated me since day 1, I always look forward to my next session with Cara. I highly recommend starting yoga with her whether yoga is new for you or something you're already into!

Easily the friendliest, most educated fitness facility I have ever seen. The staff are always amazing and go above and beyond to help you see results. Highly recommended!!