Yoga

I have had the pleasure of knowing Laurie for several years and have always been impressed by her professionalism and caring nature in life and when it comes to discussing with me any health and fitness related issues and questions. She really cares for the well being of each client and understands that everyone is different when it comes to their yoga practise and exercise routine. She works hard to help people achieve their goals in the way that makes the most sense for them. I definitely recommend you give her a call and visit the studio!

Siobhan has made this "not a yoga person" feel welcome and comfortable in her class. She listened to my concerns and immediately went out of her way to start addressing them, as well as ensuring that I understand how to do the poses. I am starting to feel better physically and mentally. She is on her way to converting me to a "yoga person".

Defy your limits and just try it! You will discover a gem!

I love this place cuz of some important reason Im a yoga teacher im involved with yoga and spiritual path since exactly i was kid So a atmopsphier of a practicing yoga class or studio is so importand for me Here is right place Shakti yoga is very friendly yogi place It s true it still needs to develope more about instuctors and advances class but These guys have advance heart This is the very important step in yoga progress Thay these guys have it Atma namaste Everyone May all beings be librated

Wendy is a fantastic yoga teacher. I've been going with my girlfriend for a few years now- very welcoming to guys and appropriate for all levels of experience. I had no experience when I started and have learnt to relax and enjoy it. Highly recommend it!

I came here to find shorts for the Spartan Sprint I was taking part in. One of the ladies guided me in the right direction, gave me options and her opinions on which shorts would suit my needs based on her own experience. The ones I got were great and everything she said they’d be. Genuine excitement from her about my race and asked that I come back to share my results. I’ll definitely be back.

Extremely knowledgeable instructor and great products. Small class sizes are great too!

I love Lava Yoga! It is a beautiful studio and the staff make u feel very welcome. The instructors are friendly, knowledgeable and make u feel that u can be successful in ur “wellness journey “. Check it out for yourself… u won’t be disappointed!

amazing atmosphere and great vibes. the owner monique is a really good head. A+ for this business !!!