Yoga

I have been learning from Valerie and Hans for around a year now. While I can only go 1-2 times a month, they have inspired me to think about yoga, breathing, and meditation. They are not the typical "herded" yoga class where 20-30 people are shoved into a room with music playing. This is serious focus and concentration, which leads to terrific relaxation in a way that a large group class can never accomplish. Classes are usually 2-3 students, and Hans and Valerie are so personal and clearly passionate about what they do that it becomes infectious. I also attended a Sitting Workshop to learn positions, practice and attitudes needed to better relax and meditate. My only regret is that I can't go more often.

It´s simply the best. There is plenty of classes you can choose...

Sebastian, Rozel, therapists and the staff at Energie Encorps are very friendly, knowledgeable and helpful. A very welcoming atmosphere, and its great how Rozel follows up and everyone helps out. Energie Encorps is a highly recommended wellness center. Thank you.

I just completed my 200h Yoga Teacher Training at Om West and had an unforgettable experience. We were greeted with such open and warm arms, and the center is now so truly hOMe! Antoine and Pamela are so knowledgeable and caring, the other teachers and whole staff are outstanding, and the energy at the center will make you feel happy and at peace as soon as you walk in :) ❤️

Great friendly customer service. Beautiful clean space. Definitely a pleasure to visit!

Great studio and the owner Colleen is wonderful. Just recently took up Yoga and they have been welcoming, professional and extremely engaging. Easy access off highway 20, free parking and right beside the train/bus. I highly recommend this place.

I typically stay away from chains, especially with something like yoga, but my friend couldn't say enough good things about Moksha so I bought a monthly pass. I've done yoga in many places with many teachers, but I'm constantly blown away by how good the classes are here. The teachers are so passionate and knowledgeable, that even my yogi friend practices yoga here despite being a teacher elsewhere. A bonus is the unheated studio with custom classes that are slightly more towards strength conditioning, but help out with the more advanced moves during the regular hot yoga classes. Whatever their corporate strategy is, it seems to be working just fine.

After 40 years of health care work ,I retired. Stress no.1. Shortly after I had major reconstructive hand surgery. Stress no.2 After weeks of casts,ortheses and physio I was anxious to get the use of my hand No problem I will do yoga.Having never done it before and not able to use my injured hand Stress no 3. I was very fortunate enough to consult with Helene.She was very observant to see I had my injured hand taking over my life.After individual ,personal,patient and professional lessons I am proud to say I will join the regular class next week. I no longer center my day around my right hand ,retirement etc. Thank you Helene

Warm and welcoming space. Great option for anyone living in or near Lachine, Dorval, or Lasalle.

Wow! After 15 years + of having had the privilege and grace of many gifts & teachings of wonderful yoga teachers...I've come across the real deal!!! Peter at Kali Yuga Yoga is wise beyond words with such warmth & compassion that envelopes you like that of a BIG hug. The ease with which he shares his deep wisdom and profound teachings is uncanny and all in an environment of simplicity & unconditional acceptance. I feel I've discovered True Yoga

Steve is Amazing! He’s an osteopath, and a trainer. So he heals you, and can them strengthen you. Two great beneficial things that you need when you get hurt!