Yoga

My mom and I are visiting Canada for the week! We are staying in a tiny house in town and stumbled upon this perfect spot. I took Carol’s class this morning. It was exactly what I needed! Her cues got me in and out poses with ease which is something I appreciate so much! I am convinced that Alchemy Yoga was one of the many gifts from the Universe in this magical town! I would HIGHLY reccomend taking a class here! 🙏🏼✨🕉💗

Always welcomed with smiles, laughter, and support. The best studio I have been to! Great for beginners!!

Outstanding yoga classes

Love the place, love the vibe, good fitness machines, friendly staff

I completed my 6 weeks challenge a few weeks ago and lost almost 30 pounds! I loved the community and felt like working out with friends. The format is friendly and the coach will be supportive whatever your level is. I highly recommend CrossFit Cochrane!

Our family loves attending there summer camps. The instructors always put safety and fun first.

Love the place

Come here regularly for Hot Flow class. Awesome workout every time. All the instructors are absolutely top notch, taking the time to get to know you and comment on improvements you've been making or things to continue to work on. Sessions are always challenging. Overall, outstanding.

Signed up for new student intro special and have been trying a new class almost everyday! Teachers are friendly, classes are not overly crowded, hot yoga is hot :) but also warm yoga available. Lots of classes throughout the day with 2 different studio. Prana Yoga is clean, relaxing and perfect. Highly recommended.

Becca is a gorgeous soul with so much love to share. She’s a beautiful example of what being true to yourself really is. I found her yoga class to be so inspiring. While the class was in Shavasana, Becca sang. The sound of her voice took me to a place where I felt very calm and renewed. You have to experience it for yourself. Much love!

Katie and all the staff at Be Free Yoga are warm and welcoming. Katie is an excellent instructor and an overall great person and community ambassador. I recommend Be Free to everyone. The associated noise from the surrounding area can sometimes be distracting, but this reminds me that sometimes life can be distracting and we just need to focus on our breathe and our practice.

I am for 10 years and is a great yoga mental fisicaly and spiritual evolution

Very positive vibe here from the moment you walk in the door. Moksha has a nice variety of class types and lengths. The instructors are positive, knowledgeable, and are able to offer helpful adjustments to your poses or respect you if you don't want adjustments. The studio itself has everything that I need in a hot yoga studio, including mat & towel rentals, a small retail area, and lockers in the change rooms (just bring a lock with you). Be mindful of parking restrictions.