Yoga

I did private lessons with Katie. She is very kind, knowledgeable, happy to work around injuries and focuses on doing all the exercises in such a way to minimize future injuries. I highly recommend her.

I would highly recommend Veracis Meditation to anyone that is looking to bring peace and tranquility into your life. I went to a few drop in meditation classes and found the teachers and environment very warm and welcoming. I will definitely keep coming back.

Kukoon Yoga is the perfect place to have your "me time" while pregnant. Amazing tips to get through pregnancy and birth smoothly in a fun environment. I would highly recommend being under Salina and Christina's care to any expecting woman in the area.

Best place to learn Meditation in English, Spanish and Chinese. And it's free

This is a professional boutique fitness studio and a great community of clients and staff. I'm glad I found it.

This place has become my little sanctuary. Coming from Toronto, there doesn't seem to be a large selection of classes (but again I'm comparing this studio to a large city location). However, despite the limited classes, the quality of the classes are amazing. The instructor is calming and talented, I feel incredible after the classes. Melissa is just a gem! I just love this studio and the fact that they have infrared saunas classes. Going to a studio with infrared is awesome because its so good for detoxification and makes my skin feel super soft and clear. Another thing is the level of heat. Most people can not stand Bikram yoga because of its intense heat where you feel like you're going to boil (not that I really mind, but this is what I hear from other Yogis). But, Oxygen yoga is hot without being too hot, so its friendly for beginners. Furthermore, they have a really good deal where you don't have to sign up, but can try out for ten bucks. When I went I didn't have to put down my credit card. I was also pleasantly surprised that I didn't have to pay for my mat. Renting a mat is usually a few bucks every time. All in all, its a great workout and peaceful. I highly recommend to those looking for a yoga community.

Loam studio is tranquility in the forest. Anthea is an amazing instructor and her passion to teach yoga radiates around the studio. Loam is the perfect escape from the busyness in life and has been such a help to keep me grounded during the week.

The studio and the washroom are quite small (no changing rooms; little space to change after class) which is the only downside. Other than that, the studio is great and offers a variety of classes so there is always something for everyone. The Deep Stretch & Relaxation and Hot Yoga Core are my favourite classes. The new owners and the instructors are also very welcoming! Highly recommend.

Loving the classes I have explored this week. Supple focused poses, just enough not too much for my aging body and super care and attention from the instructors. I'm thrilled I found this studio!

I love Kasia's prenatal yoga class! She gives us helpful tips about labour and postnatal care. Her class is challenging yet easy on our growing bodies. I'm excited to bring my babe to her baby and me classes :)

Very poor customer service.

Interesting class, a mix of yoga and martial arts. Challenging, gets you blood flowing and muscles working...

Good

This is an amazing studio. The teaching is extraordinarily excellent. The owners love what they do and it shows. This is an perfect studio for beginners, if they listen to the instructors and do not push themselves to do what they cannot do.