Yoga

Very cozy and comfortable hot yoga, instructors are professional and expert. Mahdavi is great yoga teacher she teaches yoga with her heart. Thank you fellow Myo-Serenity

For nearly 2 years this place has been my sanctuary! I love the classes, the teachers and the atmosphere. There is just sense of calm and togetherness, whether you are a social butterfly or more reserved (me!) this place is for everyone. There are classes for everyone - beginners to advanced. Ursula, Carrie, Rachel, Larissa...amazing teachers! Thank You Kaulika!!

Such a hidden gem that I dont want to give the deserving rate of 5star for fear of others encroaching upon my yogini space

I have been going to these classes for over a year now and I honestly think it's amazing!! The instructor, Dhiren, does an extraordinary job catering towards each student's needs and abilities and assists to achieve each of their personal goals. I stopped my gym membership after starting these classes as I feel yoga does more wonders to my health than the gym ever did! I would totally recommend this to anyone!!

I was new to hot yoga and was convinced by a friend to give it a try. I did and have never looked back. I miss it on days when I can't make my class. The studio is very neat and clean, instructors are friendly and with variety of classes, it is a complete experience. Love the vibe here sooo relaxing. Sometimes tough but great workouts in Rupa’s classes.

Moksha yoga in Brampton is becoming my home away from home; the atmosphere is so relaxing and inviting it’s impossible to not fall in love with going to class! The time I spend at Moksha is time I completely devote to myself- body and mind, and the instructors (especially Melissa) really understand and support this, allowing each class to be a unique learning experience and opportunity for my personal growth. The studio and instructors are unparalleled, if you’re thinking about joining the Moksha Brampton community I highly recommend it!

I am very happy to join Indian Yoga and Meditation Center. It has very nice facilities for Hot Yoga, non heated option is available too.I take this opportunity to thank owner and all the teachers for being so wonderful, knowledgeable and "being there" whenever I need. The center has provided me opportunity to refresh my yoga practice and start my definite healing journey towards achieving ultimate Divine goal. Once again - feeling grateful, Thanks a lot.

Best

The best place to learn yoga and meditation. Yoga teacher has many years of experience and he is certified to train people to become a yoga teacher. Either you want to do basic asanas for your fitness or you want to work on advance asanas you will like this place. Meditation is taught by a teacher who has done PhD in this field. So you can have the best of both worlds at this place. It is not only theory of meditation but you can actually feel the vibration of your energy. Any questions are answered to your satisfaction and you will learn from the oldest text books to the latest research in medical science.

Everything. Small class. Wonderful instructor who takes everybodies 'failings' into account, precise instructions for every move, personal help at all times!

Our experience so far is amazing with Charu. She is very good at what she teaches. She is very accommodating with timings. I would strongly recommend others.

There are two types of yoga teachers. One who just teach you different poses and techniques and other who try to transform your life and who help you to become better person, Gayatri is one of those exceptional teacher who has helped me to transform myself in last few months and to improve each single day. whether you are new to yoga or advance practitioners, she has so much to teach and offer. With Gayatri, everyday there is something new to learn about yoga. God bless her for putting all the efforts.