Yoga

Had some problems with leggings that I bought, they were super kind and helped me fix the product without an issue, it is worth investing in their products :)

I just completed my 200h Yoga Teacher Training at Om West and had an unforgettable experience. We were greeted with such open and warm arms, and the center is now so truly hOMe! Antoine and Pamela are so knowledgeable and caring, the other teachers and whole staff are outstanding, and the energy at the center will make you feel happy and at peace as soon as you walk in :) ❤️

Great studio and the owner Colleen is wonderful. Just recently took up Yoga and they have been welcoming, professional and extremely engaging. Easy access off highway 20, free parking and right beside the train/bus. I highly recommend this place.

I like the style of workout, where you do treadmill, rowing and floor. I also like how intense the workout is and you can gage exactly how hard your pushing by looking at your heart rate. The coaches encourage you to try your best, and I like seeing how many “splat” points I’ve earned by the end of it!

Love, love the class. Jim knows his stuff and can recognize when someone is struggling and quickly recommends adjustments according to a persons physical capabilities. I personally see a difference as my lower back pain is almost gone!

Great swim programs and very consistent level of teaching among the instructors. The facility is well maintained and offers various changing rooms for families. Parking can get tricky as the arena is next door but the city hall lot is available as well as the 2 schools next door during off hours.

One of the best small studios I have tried in a long time. Lysiane, in particular, is a wonderful, warm, and supportive instructor. Her Saturday morning class is a great way to start the weekend!

Cours de haut calibre. Excellent.

The best Yoga centre EVER!!!

Amazing location and the owner has truly a gift. If you have a chance to attend a class led by Sylvie, you'll never forget it. They also offer special beginners classes but i don't recommend this place for beginners. Even the classes they claim are for everyone are fairly advanced and there's no time to adapt. This studio is great if you're an advanced practicioner. All profs are great except Kathya. I went to one of her classes and she was had no patience for my minimal skill. Would not recommend her at all.

Un endroit magnifique pour se retrouver avec soi-même, en pleine nature. Des hôtes accueillants et une approche bien sentie. Merci !

Sincere, genuine and authentic. Great course mixing hard work with "ooohmic" meditative relaxation. Mari-jo is a wonderful soul and an experienced teacher.

jai adorer merci a studio vie active