Yoga

Wie immer eine sehr freundliche Bedienung, und natürlich die tollen Kleider. Ein Besuch lohnt sich immer.

I originally signed up for one of their beginner classes, because I wanted to learn more about Yoga, become more active in the yoga community events. I emailed them, they scheduled an appointment with this yoga newbie instructor. The other instructor seemed to be out of the town during that week. I arrived to the yoga studio, this woman with curly blond hair asked me to wait at the corner for everyone to arrive. This woman rolled her eyes at me, it seemed that she was not happy to see me at all. The class started, this woman jumps at me, yelling could you please take your socks off? I was wearing Toe Topper Liner Socks, not socks. Maybe this woman needs to educate herself about yoga socks, how there are many yoga socks on the market available right now! I have attended yoga classes before, never was asked to remove anything. I had two pair, one for inside the yoga class and the other one when I leave the classroom. It would have been nicer if she could have informed at the end of class, not during the yoga class in front of everyone. During the Yoga class, she opened all the windows and all I could hear was the noises and the dust coming from Westmount construction. She kept commenting that I can’t pose properly, was very pushy, rude and not helpful at all. At some point, I was so annoyed with her behavior, I felt like attending Stanley Milgram's electric-shock experiment rather than yoga class. A yoga class should be a relaxing, friendly environment not a place to embarrass someone, make them feel uncomfortable about their skills. At the end of class, she asked me not to come to her classes anymore that I am not good at yoga. I am really glad that I never went back to her class, she was a terrible instructor and really miserable person inside.

Today I had a Yoga class with Sarah and it was a beautiful experience. Her voice is so soothing, it travels deep within us, awakening something way beyond words. It was as if she was telling a poem to my body

Great gym, super friendly staff. A little pricy but definitely worth it for the classes

One of the best small studios I have tried in a long time. Lysiane, in particular, is a wonderful, warm, and supportive instructor. Her Saturday morning class is a great way to start the weekend!

Cours de haut calibre. Excellent.

The best Yoga centre EVER!!!

Amazing location and the owner has truly a gift. If you have a chance to attend a class led by Sylvie, you'll never forget it. They also offer special beginners classes but i don't recommend this place for beginners. Even the classes they claim are for everyone are fairly advanced and there's no time to adapt. This studio is great if you're an advanced practicioner. All profs are great except Kathya. I went to one of her classes and she was had no patience for my minimal skill. Would not recommend her at all.

Un endroit magnifique pour se retrouver avec soi-même, en pleine nature. Des hôtes accueillants et une approche bien sentie. Merci !

Sincere, genuine and authentic. Great course mixing hard work with "ooohmic" meditative relaxation. Mari-jo is a wonderful soul and an experienced teacher.

jai adorer merci a studio vie active

Had some problems with leggings that I bought, they were super kind and helped me fix the product without an issue, it is worth investing in their products :)

I've been taking Nadia's yoga classes (on and off) for the past 10 years and absolutely love her! She has a VAST knowledge in what she does and it radiates through her perfect balance of mind, body and soul within every class. Julie Hughes MT. RMT