Yoga

My friend and I went for an early Mother's Day treat and it was fantastic! I had a full body massage and a facial. I had never had a facial before and was not disappointed! On my intake form I indicated that I wanted the massage focused on my shoulders and it was! I am so relaxed still the next day. Will definitely recommend!

Good equipment but coaches are not so good)) they are more about selling products not coaching

Joined on a 2 week pass at the end of last year to strengthen my core and try something new. I now go regularly to 3-4 classes per week because they offer barre, pilates, yoga, fusions of their styles and dance classes of different styles that are suitable for adult beginners (read: no kids, no performing and no judgement!!!! Yay!). The atmosphere is amazing and I now have muscle in places I didn't know I had. The schedule also offers weekend options, which was a huge selling point for me because of my work schedule.

Love coming to class here! The instructors and the clients are all super nice and friendly!!

Never been but mak is very understanding and pushes you in a goal driven direction thanks mak for the info we have shared together

Warm, inviting, knowledgeable, helpful, fun,...

Studio is nice and instructor is friendly. She is warm and welcoming to talk to.

Really good gym. Been a member since September 2017. When applying for membership, the staff was polite, and well informed. Really good atmosphere to come and workout. Great location, and really close to transit, also has great hours. Would highly recommend coming here if you’re looking for a gym to go to.

Essa is a wonderful yoga teacher and bodyworker. She has been instrumental in helping me fine-tune my yoga practice through her private yoga sessions and recently finished her training in massage and bodywork which has made our sessions together even better. I highly recommend Nineteen Yoga and Massage for all your wellness needs!

Abigail’s classes are the best! Abi if you are reading this, please open up more boxing class 😬!!!

Love it!! Many different types of classes...something for everyone and every body.

Great studio, very welcoming, teachers are experienced and helpful to all skill levels

Good Hatha yoga classes