Yoga

Lindsay is attentive, kind, and professional. I found her treatments very effective for postpartum insomnia. I would highly recommend her.

Went in to ask a few questions and was ignored by the front end person

✨Time to Heal✨ gave me the foundation, discipline, support, community, & lessons that led me on a path to become whole/healed and get my son back. forever grateful. highly recommend their courses. ✨

Jet Li is awesome when it comes to acupuncture. Not impressed with the RMT Andrew if you are looking for services covered by Veterans Affairs he is not interested in Registering. He stated he has enough clients already and seemed like it was beneath him. However ACUPUNCTURIST Jet Li is awesome. I was amazed from the first treatment I had with him. My pain had subsided significantly. He sorted out Veterans Affairs to get registered and got me extra sessions. Totally professional and a very nice.

Great atmosphere at this studio and the one hour classes are perfect for a great workout and feeling energized for the rest of the day.

Great instructors

Best gym, love that we have this.

Dropped in here for a visit and wow, what a welcoming, fun group of athletes and coaches! Very family friendly and I can tell the regulars have a good community vibe. Nice use of the space for a small gym - we had over 10 in the class easily. Look out for their hilly 400m run!

The most uplifting kind of bliss for the mind and soul! I can not say enough wonderful things about the instructors, the way they teach and deliver makes you feel so connected mentally and physically. Every class that has been different and motivating. Thank you Skye and Alison for being truly amazing :)