Yoga

Jet Li is awesome when it comes to acupuncture. Not impressed with the RMT Andrew if you are looking for services covered by Veterans Affairs he is not interested in Registering. He stated he has enough clients already and seemed like it was beneath him. However ACUPUNCTURIST Jet Li is awesome. I was amazed from the first treatment I had with him. My pain had subsided significantly. He sorted out Veterans Affairs to get registered and got me extra sessions. Totally professional and a very nice.

Great instructors

Lindsay is attentive, kind, and professional. I found her treatments very effective for postpartum insomnia. I would highly recommend her.

✨Time to Heal✨ gave me the foundation, discipline, support, community, & lessons that led me on a path to become whole/healed and get my son back. forever grateful. highly recommend their courses. ✨

I have been renting space from this location for almost 2 years now. I love it! Clean, lots of room, light filled rooms, and friendly faces! 😇

Experienced a fun afternoon and evening of yoga, food, and wine tasting with a sommelier and group of women who shared their laughter and stories outdoors overlooking the gorgeous lake. Maybe next time I will be able to stay longer at this dream getaway spot!

I LOVE the Valley Fitness Centre - an awesome gym with such friendly people! :) Happy to be a part of the great energy!

Great studio! Very good energy from the staff and welcoming environment.

I love the space, the atmosphere, and the teachers at Soar.

It got old real quick