Yoga

People at this YMCA. That includes both staff and members are very friendly,respectful and honest.People from New York State and out of towners like the relaxed feel of this YMCA.

The individual sessions are very good and the classes are never dull. The instructors are well trained and work to make the sessions interesting. An excellent way to keep fit and work on problem areas. Exercises are modified based on your skill level and phyical abilities. The class rooms are spacious and the equipment is in good repair. I would recommend these classes to anyone who wants to maintain independence and get fit. I love them,!

Just had my first personal training session through my work membership with Desiree. She was awesome! Very helpful and informative. Great facility would recommend to anyone in the area looking to get in shape and reach their fitness goals!

Basement is great spot for group events

24 hour access for those with crazy lives, can't go wrong there. The facilities here are kept in excellent condition and it is extremely rare to ever queue up at any particular machine. Shower facilities, tanning and massage are all offered however the tanning can only be used when staff are present due to regulations. The staff are great and I go out of my way to chat with the other regulars completing this excellent experience.

Highly recommend! All massage therapists are professional and attentive.

Great staff, easy going. Great work out

A true gift for the soul. The energy and compassion of the teachers make for a warm and welcoming experience.

I attended a workshop that Sarah facilitated on finding your big "why" in business and it was great. Sarah has an energy and passion for helping others that is contagious!

Highly recommend! Tara is dedicated and passionate about anatomy and movement. She will provide you with a platform to grow your own movement learning long term to move functionally & relieve pain. Over the past 7 years - Tara has provided me invaluable tips to relieve the chronic shoulder pain that would always return after a regular massage session! Her mobility sessions -are an opportunity not to just temporarily stop pain - but to problem solve so the pain doesn't keep reoccurring.

Lowest price around with no compromise on equipment and cleanliness of the facility. You can't go wrong. It's a serious gym for a serious workout.

Nice Gym with plenty of workout options. Lots of Machines so you are not waiting around. Friendly Staff who always havr a Smile on their face.

I'm by no means a super yogi, I take a class when I can. The teachers at LIM are always very aware of their students, where everyone is in their practice, and make their classes very approachable. Best spot in town!