Yoga

A very postive experience. Michael was attentive, intuitive, and professional. His practice is right inside of Yoga For Today, so easy to find. After my appointment with him (1.5 hrs!) I felt great. I will be going back. Highly recommend.

Very friendly, informative staff. The hotel has a professional, fancy theme featuring beautiful fixtures and tile. There is a 24/7 gym with newer equipment, a float centre, spa, continental breakfast. The sawmill is a restaurant off the lobby. A little expensive but delicious food. Very impressed with my stay.

I admittedly am a creature of habit, especially once I have discovered something that I love to do. For years I enjoyed Bikram Hot Yoga! Then the studio I practiced at closed. This left a great big hole in my yoga practice that I thought could only be filled by finding another studio that practices Bikram. After meeting Chantelle Beasley at a local networking event I found out that Aradia Pole fitness offers more than just Pole fitness! I couldn’t help but be curious about the slings of colourful silk that hang from the studio ceiling. That’s when I discovered aerial yoga. My curiously had me signed up and ready to find out. First impression couldn’t have been better! Yoga practices can be very intimidating to newbies. Just because I’d practice Bikram didn’t mean I would automatically fall into a sling if silk gracefully stretching out my body. The instructor was so warm and friendly and super helpful in guiding us into the different poses during aerial yoga. I was in heaven using my body weight and gravity to stretch out my entire body. The class flowed nicely hitting all the major muscle groups and ended with a peaceful mini meditation cocooned in swaying slings of colourful silk. It was bliss!!!! I am now a huge lover of aerial yoga and the talents of the Aradia Team. I highly recommend Aradia for anyone that enjoys alternative fitness and experiencing new ways of helping their body feel amazing. The atmosphere is super friendly and supportive which makes it easy to put yourself out there and try something new that could end up being a new love for you as Aerial Yoga now is for me. Taryna Whidden

This place was recommended to us by someone. We signed up our daughter in August/ September and are pleased to see all her learning and enthusiasm she has for every class. She is already performing some songs. I would not hesitate to recommend this place the staff is very friendly and knowledgeable.

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Have been practicing for the last 6 years and achieved inner peace, joy and happiness. It is so simple and enjoyable. Very strongly recommend to others.

Awesome community of squash players and fantastic facility.

Best teachers in the Valley and a great atmospere!

I went to a body image course here and was shown how to pick clothes for my body type. Everyone here is incredibly warm and wonderful and kind. The dresses I bought, I'm completely in love with. Highly recommended.

New to yoga but I love going here the place has good vibes and the teachers are amazing!

Exchaged pants. Dealt with Daniel and Meghan which were very professional, took the time to silenced and worked together to find a solution. Super happy and definitely will go back.

Really liked the place.nice staff that is there to help you.

Good facility way too busy after 5pm and shower area needs more attention to cleaning at that time as well very friendly staff

Great yoga studio - super 90 min classes, helpful instructors, and even AERIAL Yoga!

100% would recommend this class for beginners and advanced yoga-ites alike. Just finished the Flow/Restorative yoga session with Jeff Mah and it was truly the most rejuvenating time I have ever had. At first I was a little thrown off because he was breathing very intensely and I’m a little skittish/inexperienced with yoga to begin with, but after 10 minutes it became clear that he was really just trying to engage everyone and he succeeded! An excellent balance of guiding with enough information and motivation to push ourselves, coupled with going around to people and giving feedback or correcting their form. It also became quite funny at times and it made the hour and a half pass by at an excellent pace.

Kristin is one of the most humble, present strong, beautiful and conscientious woman I ever had the joy to have of as a teacher. She can tap into places spiritually and with conscienceness to help us women live present with life and finding happiness within that presence. She is more energized and uplifting than most in this world and the enegery she shines on anyone in her classes of yoga or professional devolopment will leave you to go away only wanting more... lusting for more time around her. She is an inspiration not to be her but to be part of what chargers her to radiate love and energy, beauty and compassion. She is just such a special human. And she is as beautiful on the inside as the outside. If you are looking for a ‘life coach’ or a way to connect to something more as a woman she is the godness of now. She really is. I am a hard nut to crack but she leaves me every time longing to explore my self and this universe. I hired her as a business owner to help me connnect to my professional blockages— something I never experienced before the age of 40 and those blockages were something much deeper and beautiful once I beacame aware of them than I could have ever imagined. I am very greatful to have hired her as a life coach and I am very greatful to participate with her Yogini Path. This winter intake for her yonini path is filled with outstanding gals... women from RCMP to lawyers to clinical medical practisers and my self a wedding photogrher with Master strudies many of the women mothers and strong gals who have never had space to learn about loving ourselfs. Just l omg the ultimate dream nd pressures this now society enforces. I am honoured to be in the company of these gals. I only hope I can pass on is what I learn though Kristen will be felt by my childern for the next generation... Kristen you are so special and I feel blessed to have you help me discover more of the famine devine in this life🙏🏻🙏🏻 Thank you to Kristen and all you other amamzing gals who what more and read this.