Yoga

An amazing resource! Red Deer’s hidden gem.

I have attended classes at MoveGaruda since may/2017. Prior to that I was having difficulty standing for any lengths of time and was going to Physiotherapy for knee problems. The exercises have helped my strength improve. I have better balance and my knees feel much more stable. The instructors are friendly and knowledgeable. They encourage me to challenge what I thought I could manage exercise-wise. The health benefits I have attained are well worth the cost & time spent.

Nice facility

Recommend this clinic to lots of friends and family. Excellent at what they do here! Also have been to classes (yoga and kettlebell) and you can not go wrong with any class here! Top notch!!!

Great gym. Great equipment. Very overwhelming for first timers. Sucks when they advertise as a “24/7 gym” and I go there for 4am and it’s closed on July 3rd. Idk why it’s closed it’s not a holiday.

Income tax assistance (low income) was awesome and fast and immediate! Pleasant enough. Good location downtown.

Lots of room. Don't need to wait for equipment.

This is one of my fav stores so much i drive down from Edmonton yearly to go to it

The girl at the front desk was very rude and there was not enough equipment. I will never come back to this facility.

Friendly staff clean area nice equipment

Luke and the Optimal Fitness crew design a personalized program just for you and train you 1-on-1 in a fabulous facility. 5 stars for sure!

Studio is clean & bright. The staff is awesome! I struggled with exercise and felt I wouldn’t fit in...these ladies are motivating, encouraging & supportive. As someone who isn’t “younger”, this is a great place to develop physical health! I challenge every person over the age of 40 to really consider this studio! You won’t regret it.