Yoga

Just had my first cupping massage with Kristine! All the muscle tension has melted away with her techniques. Really enjoyed her massage and professional attitude and knowledge. Thanks so much Kristine!

Outstanding yoga classes

What a beautiful, cool yoga studio! Great location, kambucha on tap, spacious studio with forgiving (!) wooden floor, neat yoga accessories for sale. What's not to like.

Impossible to come out of a class without a smile.

A wonderful meditation place

Lots of fun! There should be some fans going or some way to move air around as it was very warm especially with everyone moving around.

I taught at free spirit for almost a year and it was delightful! The atomosphere is unlike any studio in calgary: a welcoming and fun dance environment with a focus on fitness and community for adults. This studio is perfect for beginner to advance adults and anyone looking for a great time dancing! 💃🏽

Anti gravity yoga here is wonderful! Join one of Sarah's classes and you'll have a great time.

Beware: Yoga Teachers please be careful!!! Leila will not pay you for classes that you have taught and for energy and time you have invested and earned!!! I have been awaiting payment for classes I taught back in May and now I have received the silent treatment! I am the third teacher she has done this to and therefore felt a responsibility to warn others!

Loved my first visit to the surf studio! Especially great that I could bring my one year old along and still get a decent workout - he had a blast too. Wish I lived nearby, then I would be a regular customer!

These massages are highly skilled, my experience has been excellent!

This course delivered everything I hoped for and then a LOT more! It was fantastic!! Trail sections that I have walked past for years now are almost easy now that I know how to pick the line :). Lynsey was fantastic, the group was a lot of fun and the only thing I can say is that I wish I had known about Shred Sisters much much sooner in my mountainbike career.