Yoga

I just started going to see Michael at Varsity. I have to say he has been amazing. Our first meeting we sat and he asked me a bunch of questions to make a treatment plan. This eased the anexity of trying something to new. eing my first time he also explain how everything would feel before he put a needle in. By the end I was excited and couldn't wait to book another appointment. Been twice now and things have been getting better and better. At the same time I decided to book a massage. I met with Urszula for my first massage. I told her was having some back issues and she went right to work. As the massage progressed she made sure I wasn't in pain as she worked some praticularly bad spots. At the end of massage she said she noticed some issues in the spine that was effecting the left side of my body. A couple days later at the doctor I was diagnosed with herniated disc in back. I have booked a few messages since then. She is awesome and I highly recommend her. Finally staff at Varsity has been amazing! Love the text reminders for appointments.

Very calm and professional setting. The staff was friendly and polite. I was visiting from out of town and needed an acupuncturist to help with shoulder pain and was glad to have found this place. I've been seeing an acupunturist, weekly, for over 5 years and would say I know what to expect at a session. I was very pleased by the treatment, professionalism, setting, and results. I would highly recommend this clinic to anyone seeking treatments (even if it's not fertility related).

Kristine is a wonderful professional to work with. I would highly recommend her for all your therapeutic yoga needs.

Just had my first cupping massage with Kristine! All the muscle tension has melted away with her techniques. Really enjoyed her massage and professional attitude and knowledge. Thanks so much Kristine!

Outstanding yoga classes

What a beautiful, cool yoga studio! Great location, kambucha on tap, spacious studio with forgiving (!) wooden floor, neat yoga accessories for sale. What's not to like.

Impossible to come out of a class without a smile.

A wonderful meditation place

Lots of fun! There should be some fans going or some way to move air around as it was very warm especially with everyone moving around.

I taught at free spirit for almost a year and it was delightful! The atomosphere is unlike any studio in calgary: a welcoming and fun dance environment with a focus on fitness and community for adults. This studio is perfect for beginner to advance adults and anyone looking for a great time dancing! 💃🏽

Anti gravity yoga here is wonderful! Join one of Sarah's classes and you'll have a great time.