Yoga

Très bon endroit, je voulais commencer le yoga atma yoga propose une semaine de découverte pour vraiment pas cher, ce qui m'a permis de découvrir plusieurs styles avec plusieurs profs, une vraiment bonne expérience, je recommande !

Les meilleurs profs et gentillesse assurée!

Excellent centre de yoga. Les professeurs sont très compétents et leur nouvel espace sur St-Laurrent est bien spacieux.

I Love Nicolas. He is a really yoga teacher. The best Yoga Montreal Studio. Keep going. Relax

I've taken Susan's yoga classes for years and I can honestly say they are the most relaxing, restorative classes I've ever taken. She is a very down-to-earth and friendly teacher. When I was taking her class once a week (for a period of 3 years straight) I found that the calmness I achieved in her class helped me deal with my stressful job and that blissful feeling would last through at least half of the week. I really miss her classes and I'm excited that she might be coming to a studio near my house in Verdun. I will definitely attend!! If you are able to take one of the classes she's offering, I highly recommend it. At the period when I was taking her class every week, it really helped me manage my cortisol levels (from stress) and helped balance my hormones and I lost 80 lbs during the 3 years I was taking that class. I've tried taking other classes since then, but I just find they're more focused on the athleticism and too fast-paced and I just don't feel as relaxed afterwards.

Really like their noon classes to have a break in the workday and align bones muscles and breathing. Props and wall supports help alot. Church view from their studio windows tops the whole experience.

Charmant petit studio de yoga, accueil chaleureux et cours variés ! Le yoga au mur est agréable, vivifiant et différent !! Sandia, la proprio, est sympathique, disponible et compétente ! On l'adore !

J'adore ce studio! L'atmosphère est très zen et le personnel très attentionné et super gentil :)

Great space, great energy, great class, and really nice people. I had a GREAT visit to Yoga Vieux Montreal on my drop-in. I totally recommend it for anyone in passing through Montreal (like I was) looking for a friendly place to practice!

Cet endroit multifonctionnel semble idéal pour les cours de groupe, mais moins intime et relaxante pour, par exemple, un traitement en massothérapie. Malgré que je n'y retournerai pas pour un massage, j'ai reçu de très bons commentaires à propos de leur ostéopathe.

Yoga B à un excellent service après vente.

Herve has such a profound knowledge on anatomy in alignment as well as on psychology and spirituality. He is so wise, direct, and never apologetic. He tells you the truth as it is, since we must hear it to evolve. However, his vibration is so pure and light that everything he will tell you is for your own good and will touch you, enlighten you and free you from any emotional blockages. His teaching will give you physical flexibility, but also an inner flexibility, leeway in your heart and beyond. Needless to say that I received a great training, well 3 so far from him.