Yoga

Great modified Bikram yoga

40 days of power Yoga and Meditation

Wonderful experience

A fantastic studio with great instructors. A wonderful place to grow into a deep practice too.

The owner is abrasive and seems to have her favorites in the classes. Exercise classes are good, but dance could be better. Friends are enjoying the Ballet.

A true gift for the soul. The energy and compassion of the teachers make for a warm and welcoming experience.

This is a serene and beautiful environment for yoga classes and massages! And now they have the cafe for healthy smoothies and such! I had an amazing lentil curry soup with pumpkin seeds and coconut cream on a recent visit that was so good I went back for it a second day. If you haven't visited Soma Cura, you are missing out on one of the nicest experiences to be had on Grand Island.

👌😊👍

Love Bikram! Excellent instructors, very knowledgeable.

Kathy is very knowledgeable in yoga and mediation she combines them in a unique way to help you balance out life's issues.She is by far the best and you will find yourself not missing her classes

I have been going to classes at Barre Centric for over a year now and highly recommend to anyone who is looking for a really effective & consistent toning workout! You don't need to be a dancer or athlete to know you're getting a great workout at Barre. You feel the difference in your muscles almost right away and will get hooked! Barre Cardio is a great option as a step up from the regular Barre Centric class if you're looking for a little more intensity. The downtown Buffalo studio is perfect and welcoming and convenient to get to from anywhere in the city (with off street parking too!) I have loved class with every instructor there. They are all SO nice, professional, and helpful throughout class to help you nail the moves. The owners Rachael and Gia do a fantastic job. Highly recommend to anyone!

I had the pleasure of meeting Jessica as she began her independent practice offering Ayurveda services. She is a passionate, knowledgeable person and I am excited to see her business continue to grow. She is an amazing resource and a personal influence in encoraging me to live a life focused on self-care. If you are looking to improve your health through nutrition and to balance your mind-body connection seek her out to learn more about the lifestyle transformation package she offers.

I attended a workshop that Sarah facilitated on finding your big "why" in business and it was great. Sarah has an energy and passion for helping others that is contagious!