Yoga

Best shakes in town. Nice friendly staff. Great variety of equipment .

Amazing place for Yoga & meditation. The staff here are wonderful. A great place to recharge your battery & rejuvenate.

Love how friendly the staff are, smoothie bar, beautiful bathroom and so many classes!

The fitness centre is small and has everything you need and want ,friendly and clean. I enjoy my time there.

I began working out with Sam through the Mum and Bubs program 6 weeks PP. Now, I am 4 months PP and back down to my pre-baby weight. Every workout is different and I am challenged on a daily basis. I really enjoy bringing my daughter along for the workout and providing her with some social interaction with the other babes/ kiddos. I'm glad I found this group; the support and sense of community is outstanding from all the ladies! I look forward to Mondays class! :)

Has interesting pieces of equipment but not necessarily everything most people would like.. lacks back machines, cardio, abs machines. Has a turf with tire, kettle bells, ropes, etc

I love to visit The Edge, and recommend it to everyone I know. It's definitely "glamping" with beautiful feather duvees, wood burning fire places, running water, a traditional wood burning Scandinavian sauna, unbelievable cuisine, and even better people. I sleep better at The Edge than even in my own bed. The programs that are run are all planned thoughtfully, and with so much care. Every touch point, from the time you wake up until your head hits the pillow at night, is memorable, enjoyable, and truly experiential.

Just a beautiful location

Jana is amazing and unique in her practice. My right foot had suffered a badly collapsed arch. Specific foot exercises, massage and her recommendation for me to be fitted with a specific low cost “off the shelf” orthotic has strengthened my ankle and enabled me to return to my racquet sports and to work on my landscaping and construction projects without pain. But what is even more important is that she has taught me specific exercises to perform on my exercise ball at home. I can’t believe I have an exercise ball ! These exercises are improving my body range of motion as well as strengthen my ankles even more. I know I need to keep this course if I am to lead a more active life. THANKs Jana.

Been apart of The Danceroom family for 4 years now. From recreational classes, competitive teams, birthday parties, summer camps to adult dance classes, I would highly recommend The Danceroom! I even got my little guy dancing this year and he absolutely loves it! The instructors are patient, kind and very knowledgeable in many different styles of dance while remembering to keep it fun for us all! 5 stars all the way!