Yoga

this is vicki.. just went there today for the first time rocked my world, felt like a rice krispy felt so many snaps, crackles and pops was a good time. going to sleep like the dead tonight very good massage place !

My husband I went for massage therapy here. My hubby had numbness in his fingers due to frost bite and he recovered a lot after the massage therapy sessions with Scott Darnell. I used RMT Monica and she is an excellent therapist too. Would definitely recommend this place.

I love going to yoga knowing I have such an amazing teacher! I would definitely recommend yoga with Jamie!

Best prenatal yoga ever!!! Mom and baby has been amazing too

From the beginning this has been a stellar studio and a fantastic yoga experience. Now, 3 years later, I've done my yoga teacher's training with them and I couldn't be happier!!

Siva Yoga is a wonderful Sivananda Yoga centre conveniently located on Homewood Avenue just off of Locke Street in Hamilton. Instructor Danielle Downey is not only a highly qualified instructor, having trained at various Sivananda Centres globally, but is also an intuitively nurturing instructor. She pays careful attention to each of her students and offers creative modifications to each pose so that students can achieve their full potential while respecting their bodies' needs. Danielle is also very good at encouraging beginners while challenging more experienced students. Sivananda yoga is both a challenging and sustainable style of yoga, incorporating intensive postures with relaxation, so that students build strength and flexibility, without risk of injury. I highly recommend Siva Yoga for anyone who wishes to enjoy a lifelong yoga practice.

Allure is my favourite place in Hamilton. It's always fun, the instructors are amazing - and I'm amazed at how strong I've become.

Super nice people and great facilities. Very happy to finish the intro month and rejoin. Helped me heal physical and mindful.

This gym is perfect for anyone who is a little anxious about going to the gym, or anyone who is new to working out. It’s usually very quite & all of the staff members are some of the most friendly people I’ve ever met, making the environment very welcoming.

The yoga teachers are all amazing. I've been a member for many years and can't believe how much more relaxed I am and how well I sleep. Give it a try - you won't regret it.