Yoga

Such a great yoga studio!! Have been going there the past couple years and where I was first introduced to yoga! They have wonderful instructors and a great class schedule. Plus this studio is inclusive of all shapes, sizes, and ability. All the instructors help eagerly with modifying poses to make sure it works with your body.

I have been doing Yoga at Yoga and Beyond since they opened the first location. There is just a sense of community in their studios. The instructors are all very well trained and super friendly. Ning (the owner)is full of energy and one of the strongest women I have ever met. I highly recommend Yoga and Beyond to anyone who is looking for a great place to practise.

Aradia is easily the best locally owned option for alternative fitness in the greater Edmonton area. I've taken everything here. They do aerial yoga, aerial hoop, pole, stretch, lapdance workshops, bootcamps, yoga, and more just seems to be added all the time. You can use your membership at any of the locations so the choices/options are pretty diverse regardless of what class you want to take and the instructors at each one are equally as awesome.

Breakdown the muscles....Build them up again....Breakdown Muscles ....Build them Up again....When does it stop.... Definite drain on energy. Whole lot of effort .... .Where does that energy go ? They definitely can answer some these questions.... Great Classes... And Range of Exercise Equipment... If you can afford, it is a good place....many amenities provided (towels, et cetera).

I have only been going to Urban Athlete for the past month, but have received nothing but amazing customer service from both the front staff and the trainers. Everyone is super friendly and takes the time to get to know you and your fitness goals. Wendy is a excellent coach, and makes the experience of the class enjoyable. She rocks!!! Nicole is another trainer that I would highly recommend - she is very knowledgeable when it comes to fitness and nutrition. If you are looking for a gym that inspires you to work hard and takes the time to understand what you want to get out of your workouts, I would highly recommend coming here!

A great workout

Practiced here for 15+ years. I seek out other yoga experiences but always come back. Best studio in Calgary hand down.

I went to Anjna for karuna reiki healing of persistent heartburn. The treatments were very successful. Although I am a usui reiki master myself, the karuna vibration made the difference in my healing. I will be training with Anjna in June 2018 to deepen my knowledge and reiki skill. Thanks Anjna!

Love it here! WEM location is always clean and staff is always helpful and friendly. Lots of new equipment and machines. Excellent trainers. Never had a bad experience ever.

I've been going to this yoga studio for a few years now and have found the instruction to always be a new learning opportunity. I've rarely not learned something new from Kevin's classes. The yoga studio rooms are bright, spacious and well equipped with a variety of props, weights and training aids. Most of all - the staff and owner are generous and passionately engaged. The Power Barre class on Saturday mornings was a great new experience for me. I would never have thought that moving so slowly and gracefully would be such hard work AND such a good workout. The instructor is very generous and helpful.

Great facility but my god is there a lot of bros just chilling with each other socializing, can we all agree girls are not going to gym to score a chad so get your swollen on and get out of the damn way.

I started going to Sappho at 39 weeks into my pregnancy. Sappho has provided the best prenatal massages I've had thus far. I highly recommend Now & Zen for any women who is expecting.

Nice store and friendly staff.

Amazing studio. Instructors are all so caring and sincere. It is so welcoming and inviting. One of the best Bikram studios I have visited.