Yoga

I completed my YTT here and love the staff, the building and the vibes from TYS! High quality teachers with zero ego & great intentions. Cynthia is an amazing human & a great leader which sets this place apart from others.

We had the pleasure of performing at the freedom factory and the space was filled with love and high vibes. We are looking forward to our next visit.

Best yoga studio in the city!!

This is the best yoga studio in the city! All the instructors are really hands on and do a fantastic job of getting to know students personally and adjusting postures to ensure safe and effective yoga practice. Class sizes are small and I particularly love the yin/yang class. If you want top quality yoga instruction you should definitely check out Fireflow.

We rated this studio 5 pineapples out of 5 because the team is funny and vivacious, and the sweaty hot yoga class was challenging, fun, and pushed us in ways only a yoga class can – we did 108 pushups throughout the class. SAY WHAT?! Location is awesome in Liberty Village, the studio is beautiful and prices reasonable.

My go to place for yoga, body education and mindfulness. This is a great place to supplement any other type of activity you might be doing

I've been going to Union for a couple years now, and can vouch for the friendliness of the staff, cleanliness of facilities and their commitment to making it an inclusive space. Union offers a range of class types to suit all practice levels, and occasional workshops that target various life stages and lifestyles.

Excellent experience, this studio was my introduction to suspension yoga and the instructor was very helpful. The class was accessible for yogis of all levels with many variations of different poses. Would highly recommend!

Mahyar is the only certified senior Iyengar yoga instructor in Canada. I’ve been doing yoga with Mahyar in the past 27 years. There’s never been a class that was repeated or taught exactly the same by her in the past 27 years. That’s how creative she is. Every class has its own focus. Teaching us not only the poses and asanas, but also the philosophy behind yoga, has tremendously changed me as a person for the better. Whenever I feel a little down, I go to Mahyar’s class as a therapy. It has been part of my routine every week. I 100% suggest her class to everybody. If I want to rate is not five star is more and more five star, because she is a grate artist and she knows the mathematics her both of her minds is on her control and she teach us how we control our mind every of class for me is like a one strong stories to my mind and sitting relaxed in my own life. Thanks so much Mahyar for being part of my life and even to my children. We are tanks full to find you to our life. Namaste

I recently went to a class after years of not doing yoga and it was absolutely amazing! The instructor did a really good job and it was like the hour went by so quickly. The location is convenient and very clean. I will definitely be back!

I've been coming to Studio Blue now for almost two years, and have had nothing but positive experiences. Jess (owner and instructor) is incredibly knowledgeable, especially as it relates to the more technical and strength-building aspects of yoga. I've also taken a Yoga Teacher Training course at Blue (taught by Jess along with a number of other faculty of the studio), all equally knowledgeable and passionate about their craft. All instructors have a unique way of leading classes through posture series by describing movements and alignment in a way that resonates with a class of all levels of yoga experience. Come practice here!

Neat place! I’m no yogi so I was a little intimidated, but the staff, the space, and the classes were welcoming and worthwhile. Also it’s a well-curated/designed spot—definitely a ‘good space’.

Knowledgeable instructor for beginner and advanced students, gentle vibe, small classes, beautiful room in central location. In tune with each student, thoughtful instruction unlike many standardized yoga classes where you are a just a number...and fun

I was referred to FitZone Plus for its reputation as a welcoming environment in which to try yoga. And when I looked it up I discovered the Groupon pass, so it was a no brainer to just go ahead and try it out! I'm very glad I did!!! I tried several of the different classes and all the teachers were knowledgable, friendly and welcoming. FitZone Plus is a great place to practice yoga and I even bought a 40 class pass because I like it there so much! Check it out, you won't regret you did!

Amazing place, I did the teacher training with them and it was a really nice experience, the classes are flexible and they teach you depending on what type of knowledge you are looking for which makes it different for everyone after finishing they give the opportunity to teach in the studio so you can get your first experience. Highly recommend it!

This classes at this studio are challenging but accessible for all yoga skill levels. The staff and instructors are all very approachable and have great personalities. This studio is a great place to go to

Love this neighbourhood studio. Been a member since September 2016. A good variety of class types. Instructors are super sweet and accomodate all skills levels and injuries 😀 Small and intimate class sizes. Reasonably priced as well!