Yoga

An amazing time working with one of the practitioners - Hilary Boucher. Did a KMI 12 series and over 8 weeks after am still noticing the changes in my body. Have been searching for many years for help correcting poor biomechanics and chronic pain. Massages were always temporary at best and no doubt with the method Hilary practices they are clearly long term and have many ripple effects. Hilary didn't symptom chase which at the time was frustrating but in retrospect I'm grateful she was confident enough to hear my complaints/symptoms and continue to do what she does. There is still a bit more work to be done - which I am highly looking forward to.

I have been going to Leslieville Yoga for the last 4.5 years, pretty much since Anita opened her studio on Leslie street, just North of Dundas. Not only does Anita know her stuff with her continual yoga upgrading and knowledge of physiology, she is a truly caring, delightful and real down-to-earth person. I credit her class with helping me recover from a lower back injury. Her First Fridays are also amazing because she picks such excellent guest speakers. As you can tell, I'm biased! I love it here.

YogaFit Canada offre de la formation en français abordable reconnue à l'international pour enseigner un Yoga accessible à tout type de personne, mais surtout sécuritaire. Les deux choses que j'aime le plus sont leurs professeurs d'expérience et l'option de compléter la formation en modules, à mon rythme et lorsque mon budget le permet.

First time here & it won't be my last! Space is warm & inviting as are the people here. I was greeted like I was part of a family from moment one! Class was amazing...thanks Elke! Can't wait to try more classes.

Love this place! Beautiful space, mix of services and a very professional and holistic approach to pelvic floor physio. I have gone to another physiotherapist in the past and much prefer Lamiya at Yoga mamas.

Love this studio! The staff make everyone of all abilities feel welcome and really foster a sense of community. I love my time here :)

Great studio, nice and bright. I really enjoy the Restorative Vinyasa classes!

Great teacher. Bright, lots of space. They have the right equipment, blocks, pillows, etc. The vibe is PERFECT.

Really nice open studio space. Great addition to neighbourhood. Susana is an excellent teacher and offers classes of varying levels. Focus on aligning proper breathing techniques with movements/poses. Yoga therapy sessions are also offered designed to focus on treating different conditions. Very peaceful place with nice aura and you can also get a serious session in if you are looking for it

I love Damask. I took one class and haven't stopped since. The instructors, classes and vibe have helped me make exercise a consistent part of my life! I wish I had ventured down those stairs long ago.