Yoga

Family centered gym

Staff r super friendly

Great yoga place !!

Tina is a great chiropractor, staff is really friendly and the facility is nice :)

Great space, casual friendly vibe.

I have attended many of Renee's classes and every one has been a positive experience. Renee has a very calming effect on the class and is a very knowledgeable teacher.. Definite thumbs up!!

Ruby is the most enthusiastic and attentive yoga instructor I've ever had the pleasure of learning from. Her classes are the highlight of my week as they leave me feeling energized and confident. The modifications she provides during class are suitable for people of any skill level or body type. I highly recommend her vinyasa classes. Thank you Ruby!

I was first introduced to Julia's Yoga classes over 5 years ago and have been so inspired by her that I am now in Julia's teacher training program. Before coming to Free Spirit I had never taken a Yoga class and had no idea what it was all about. I was a little nervous at first but from the moment I walked in the studio I received such a comfortable and welcoming feeling, from not only Julia but from the other Yogi's at Free Spirit, I was quickly hooked and found this was exactly what I was looking for. As a mother of two little ones I really appreciate and need this time to myself and to be to be surrounded by uplifting, supportive, non-judgmental and fun people. Julia has a way of making each class special and different, she knows how to challenge you and how to get you to challenge yourself, so you are left with a feeling of amazement and pride. Thanks to Julia's guidance and classes, Yoga has given me the gift of gratitude, strength, flexibility, awareness, compassion, confidence, humility, patience, peace, connection, friendship, love and more. I thank Julia and the Free Spirit Team for sharing all of that with me and for being part of my journey. Forever grateful, Namaste. Crystal Murphy

My favorite store in all of Fort Langley! Great prices, amazing customer service, and cozy atmosphere. The owner is extremely knowledgeable, and only has products in stock that she would personally recommend. No "big pharma" pushes here! Definitely worth checking out if in the area :)

The classes at this studio are taught by instructors who work with students to use yoga safely to build strength and balance while challenging each student.

Awesome instructors lots of different classes. Very clean and staff are fun and really knowledgeable