Yoga

Amanda Cooley is an exceptional instructor. Her connection to her students on both an intellectual, emotional and intuitive level is everything you hope to find in a teacher. Her knowledge of the body and natural ability to seamlessly cue you safely in and out of the asanas gives her students the confidence to explore themselves more deeply and playfully during classes. Amanda is the instructor you want guiding your yoga practice!

Am saddened and sorrowed by the discrimination and body-shaming displayed this week by this institution. Kim and Lynn are great instructors, but the management here have no room for diverse bodies or diverse expressions of gender, and I unfortunately can no longer recommend this studio to anyone, much less anyone in a vulnerable position. Appalling.

Big place lots of machines. Love the atmosphere and staff are helpful.

Brianna really takes the time to assess her clients and recommend the best form of treatment. It's extremely obvious how much love Brianna has for her field and the clientèle she has.

Great group

Very helpful professionals

Crystal was amazing and made me feel so relaxed and comfortable!! Her online booing system is very convenient and sends appt reminders which is what I need. Very comfortable place and she is so nice

I find the North Bay location staff not friendly. They don't smile or make eye contact with the members.

My uncle worked there 44 years and every visit since I was a young lad was truly an extremely fun experience! Who wouldn't want to watch Battlestar Galactica AT the TV station? Also was allowed to blend in and out some minor commercial moments! Plus the high static in the building made for shock battles of epic proportions with my Dad. Made more exciting because you could deliver just a tiny finger tip precisely placed with such static force behind it that you'd swear you full out throttled Dad with a bat or on the receiving end felt as though you'd been jolted with a high intensity cattle prod!! Lol ahhhhhhh good times!!!!! Haha but all kidding aside was ALWAYS fun and educational more often than not!

If you want the correct running shoe for your feet, this is the place to get them!!! They not only have the experience and knowledge, they have the equipment too! It is the only place that I have found that has a tread mil that you can try out the shoe before you by them. Wow! You really have to try this experience as it has change the whole dynamic of finding the correct shoe for me! I drove over two hours to get to thier establishment because of their ability to educate, give practical and factual evidence of what running shoe is the correct one for me! It is well worth the money but mostly my health....isn't your's?........ They are also an outstanding resource of knowledge for anyone, especially those who participate in running activities!

Nice mall. Go to the shop lids. As they would print your name on any cap of theirs or any cap that u take their

I workout here on a regular basis, the staff are very nice and friendly, always willing to help, very clean and maintained, wide selection of machines and weights, low price of 10$ a month, overall a great gym.