Yoga

I have been member of Holistic Bodywork for last 3 years. This is the only studio or gym I stuck by for so long. I love their Pilate Combo classes. Fantastic workout, but also you learn so much about your body. I see enormous progress in my stamina, core strength and flexibility. Not too mention super staff and super people. Real Fun!

I have learnt yoga from various places and practiced on and off. Though I have not taken in person classes with Praveen, the guru at Yogatherapy4all Canada, he has guided me and responded promptly every single time I had a query- be it on asanas or breathing or meditation. He is a living example of the true power of yoga- the inner peace and mental strength he demonstrates vouch for that. He exemplifies selfless giving -teaching and sharing his knowledge with anyone that is interested. If you need a dose of strength or positivity, you know which guru to reach out to!

Dave is professional, knowledgeable, and friendly. The atmosphere is great for any skill level.

Amazing place! Such a great atmosphere. You can tell that everyone who works there really enjoys thier job. All the trainers are excellent and they are always making sure to be aware of your injuries etc. If you require more customized classes they offer private sessions in lieu of classes. I was apprehensive at first to start at "beginner" level as I am an active person but you really do need to learn the basics and understand your body before progressing properly. They really know what they are doing- you have to trust thier system. I have been going for over two years, twice a week. Such diverse class offerings - something for everyone. I love this studio and will continue to refer my friends and family.

I recently moved to Mississauga and I'm stuck on a contract with GL so I don't have an option to switch gyms, but if I could, I definitely would. Whenever I have a chance, I go to other Goodlifes just to avoid this one. But sometimes I don't have much of a choice. It's close to where I live and convenient. Here's why I am probably going to switch to the other gym down the street once my membership contract is up: The worst part of this gym is the women getting harassed by the Personal Trainers. The PTs at this gym are so desperate, they'd do and say anything to get you to sign up. They sit around the stairs at the entrance and literally stare at everyone. It's VERY uncomfortable. I hope one day GL opens a new gym in the area so I can have better options. Never seen so many thirsty PTs... if ya'll can't get clients then stop hiring PTs. Also, this gym smells so bad. The water machines suck. I feel like I go back in time whenever I come here. Square One is a good mall, why not move to the other side and make a nice big one? Goodlife needs to up their game in Mississauga.

Classes and master are very punctual, they have morning and evening classes for everyone. The master is very knowledgeable about asana and breathing exercises. He takes time to explain everything about yoga, and spends time with each and every student. The yoga studio is very neat and clean, with very good vibration. I have been taking classes the last 3 months, i feel more energized and really enjoy all the yoga exercises. I encourage people to join and try it atleast once .

I completed my life-changing 200 hour Yoga Teacher Training with Markham Yoga. I have had the most authentic experience with this beautiful school and I am filled with gratitude to think of how blessed I am to have connected with my amazing peers while completing my training. This place is the most authentic experience and I have experienced many Yoga classes! Jey is an exceptional teacher with a wealth of knowledge and I will never forget our time with him. Stefani has such a rich and deep understanding of yoga philosophies beyond the standard curriculum. Her passion, love and experience is evident; I can listen to her speak for hours. Shaili is amazing at what she does, so humble and nurturing. Always willing to extend her time to her students to make sure we understand deeper into every Asana. I will always be a student of the practice and am deeply grateful for the loving wisdom my teachers have shared with me. They are all so very experienced, knowledgeable and exceptionally amazing at what they do! The training was extremely traditional and I definitely felt as though I got more than just the standard curriculum for YTT. Highly recommend this school if you are looking for a truly authentic experience and to delve deeper than mainstream training. Of course, Sofia is a beautiful soul who works so hard behind the scenes and ensures that all the students are comfortable and well taken care of. Thank you Markham Yoga! I am humbled to begin my own practice as a Yoga teacher and pass on the teachings of my teachers; I carry a piece of their heart and passion with me in my journey.

Very modern and comfortable sportswear. Wide selection of very well designed yoga pants as well as many other beautiful athletic clothing. Excellent and very polite customer service.

I am very impressed with the support - WellnessLiving have got great people on those teams - and development. There is a level of responsibility akin to ownership among everyone that I talk to at WellnessLiving. As a result, you simply cannot expect or do better than that.

Wonderful meditation sessions. Can't believe it is free :) Felt very peaceful and calm!!

A not just any yoga studio, this is a Home away from home for anyone who walks through Body to Bliss’ doors.