Yoga

My fiancée Bill and I took yoga together about five years ago and we both really enjoyed it until our yoga teacher stopped teaching yoga to pursue other interests. Recently, I ran into my former teacher and she highly recommended Lee as an instructor and suggested that we try one of her classes. Our first class was the "Yin" class which is on Saturday mornings. I think that this class is ideal for beginners, students out of practice, or anyone who wants to start the weekend with a bit of stretching, mild toning and a little relaxation at the end. Bill and I both were impressed with Lee's class so we decided to try out the "All Levels" class on Wednesday evening. We found that this class has a slightly higher intensity and we felt very energized after taking it. Bill and I have continued to take Lee's classes over the summer and we both feel as if we are building strength and better form. Lee is very mindful of everyone's level in the class and modifies the poses accordingly. The studio is beautiful and fully equipped. Bill and I give Equipose Yoga two thumbs up!!

Personalized for all bodies, challenging, professional and fun!

Nice quiet country B&B we stayed at while biking in Prince Edward County.

The center is held with such love and respect. It is so precious. It is the energy of the people - the sangham -- that make it a living space and make it an offering for others, such as myself, for spiritual practices and refuge. Pure sweetness and care are words that come to mind, but fail to describe the loving devotion of the people who work so hard to sustain the center and make it an atmosphere that can become a vehicle for grace. I had my first visit to the center in Chelsea this weekend and want to do whatever I can to support the center and the lovely sevites and sadhakas that helped to make my weekend there so powerful -- through their devotion and service and through the Guru's grace. Thank you!

Very private setting and you get the individual attention you need. Its definitely worth it. Your body feels super relaxed afterwards. Yoga instructor Nancy is awesome!

Excellent instructor

I started Yoga class with Yoga Six Des Peres 3 weeks ago, and tried some different classes such as boot camp, hot yoga, power yoga etc., I like all classes and instructors. Staffs are very friendly and helpful. I already referred several friends to join the class and will continue to referral to friends.

Nice studio, it is a decent place to practice but funky energy from some of the desk staff and the policy for classes is not at all flexible. I bought a new student class package and asked for an extension for the expiration date which was denied and will now probably lose 5 classes. I have never been to a place that I felt stressed about having to get to yoga and now I am losing my yoga money. Very sad! I will definitely be bringing my practice elsewhere.

Love this place!