Yoga

Misty Lucas has a healing presence. She will tell you to be good to yourself, and her gift is to show you how.

Manjeet (Diane) at Shine On Yoga truly loves passing on her knowledge and skills to all. She welcomes you to your practice in such a compassionate way that you immediately feel at ease. Manjeet is very knowledgable and able to adapt her classes to students of all levels of experience and is always aware if anyone needs an alternate way of doing something due to injuries or limitations making the practice a safe place to be. I was very fortunate to discover her classes about 5 years ago and have meet a wonderful group of people.

My son has recently started singing in the Children's Choir. He never had any interest, but said he would try it because his little sister wouldn't go alone, and she was excited to join in the fun after seeing him love going to guitar lessons and junior band. Now he looks forward to going every week and there has been constant singing happening at my house ever since. It's great to have such an encouraging, positive environment supporting both of my kids love for music. Thanks Carly and team!

My home away from home! The place that helped me find my own strengths in my own time. That acknowledged me as a student and led me on my path to becoming a teacher. Can't imagine my life without them, and don't want to!

My partner & I have been going to Lisa's Yoga off & on over the last year now (sometimes bringing along my teenage daughter). I run & weight lift, my partner is a competitive bodybuilder, and we both agree that no matter how we stretch ourselves after our workouts, we never feel as good or as loose as when we finish one of Lisa's classes. Lisa has a fantastic knowledge of how our bodies work. She realizes (& expects) that we are all built differently therefore we all aren't able to move in the same way, so she takes the time to help each individual in her class to adjust the poses without making us feel uncomfortable about it. I can't imagine going anywhere else!

Are you guilty of not taking time that is only for you. If you are looking for and experience that is truly unique to YOUR needs, I highly recommend that you "sit" in on one of the Om Shanti Yoga at Alchemy Yoga & Wellness Studio. Jackie's unique style, abilities and energy will help you to center, focus and heal.......and get healthier. Make you a priority for a change. You can drop in for a "sample", or sign up for an 8 week session. I promise you will be lifted.

For about three years I have been attending different outdoor and indoor yoga sessions as well as meditation programs and have enjoyed each occasion. I have also been attending with Dianne for personal heart mind coaching on a regular basis and would recommend the services to anyone interested in a more peaceful, deeper experience in life!

Small yoga spaces make for interesting places! This studio has a unique and quiet allure. A Friendly, clean energy that is pure positivity. Trish and her staff are engaging, friendly and able to help you find that signature item. Great selection of Canadian made yoga clothing amongst high quality leggings, tunics, and tops. I shop here several times a year for my wife and it’s the service that keeps me coming back! Thanks and again I will see you soon...

Amazing new yoga studio, lots of great teachers, with lots of variety and full schedule. Owners Lisa and Chris are dedicated and community minded ❤

Great space to workout with friends old and new. Multiple classes to choose from. Fitness and fun in one fantastic gym.