Yoga

Very pleased with the programs and services. Great staff.

Fabulous coach

Always welcomed with smiles, laughter, and support. The best studio I have been to! Great for beginners!!

I’ve been to a few yoga classes in Calgary and in some other cities and was very impressed with the quality of teachers at Heart & Mind Yoga as well as the wonderful space they’ve created. The teachers really nicely combine the physical aspects of yoga with mindfulness in a way that many other places just don’t manage to do well - I loved it. Also, the classes were small, which was great because of the extra attention the teacher was able to give me in terms of posture, recommending adjustments etc.

I love this studio!!!! The class times are great!! I don’t work mon - fri, 9-5, and I work a lot of evenings and weekends. I make it 6 days a week with my schedule and fully utilize my unlimited membership! The teachers are also fabulous! Nicole is so great at explaining, Allison corrected my flow and explained “floating” to me which completely changed my practise. Stefanie kicks my butt everytime and works all those little butt muscles. The owner is so friendly and accommodating! The variety of classes keeps me from getting bored which I’ve struggled with other studios in the past. Infrared is so much better then traditional hot yoga! Just wanna day thanks to the whole studio and let everyone know how great it is!

I have attended yogadotcalm for about five years and feel so at home! The instructors are awesome and very in tune with what each student might need. Personally, I have 2 knee replacements so have to modify some of the exersizes and go at my own speed. Come and judge for yourself!! It is fun!

I was referred to Yoga Studio South after decades of trying a myriad of ways to get rid of my chronic pain. Often these methods brought temporary relief but then I was right back in pain again. Vic Mehta helped me identify and address the root causes of the issue. No only is my pain drastically reduced after only a few sessions, I went for a 7 mille hike this morning and was shocked that the usual aches and pains that I got from doing this in the past were no where to be found! I can now anticipate a future filled with hope that I will finally be free to live in reenergized body. Finally, I will be able to do that which I could not even dream of doing in the past! Thanks Vic and Yoga Studio South!

I'm suuuuper picky when it comes to massages, and I'm delighted to have finally found a place that ticks all my boxes! LIV's massages are super affordable, and the therapists are calming and attentive. I felt truly pampered and relaxed from the moment I stepped into the studio.

HotShop is one of the friendliest and welcoming studios I’ve ever practiced at. The classes are challenging but you are always encouraged to take things at your own pace. Amazing staff and instructors!

Beautiful place

Awesome place for all the zen you could ever need. Everything from Yoga to massage to holistic health.

Love this community! I always feel welcome! Terrific and caring teachers! The best in the city!

Great place to work out.

I have never been a big fan of Yoga but I now realize it is because I never found the right class/studio until now. I love how this studio does not offer hot yoga and is not intimidating for those of us who are on a more beginner's level or any level.