Yoga

Traveling through the area and needed a break from the drive. Nice gym. Clean and not very busy. It was also 3pm on a Thursday.

I regularly attend a Level 2 class here at Discover Yoga (full disclosure: I also teach at this studio, but not this class). The teacher, Kim, has a deep knowledge of asana, anatomy, and movement. In fact, she teaches the asana portion of the studio's teacher training program. Her classes are relaxed, yet challenging. She begins gradually, takes the class through a thorough warmup, until we can safely work on the challenges for the evening (in three years, I've never had an injury from this class). She often has a theme for the class but also skillfully weaves in requests from the students. The peak poses typically involve long holds as we work on strength, balance, and/or flexibility. Kim herself has a warm and easy-going personality, and encourages learning and exploration.

I have been coming here for about 9 months now. I have taken Vinyasa and Hatha courses. Previously, I took classes at Root 2 Rise Yoga in Woodinville, and I had also taken courses at a few different locations in Arizona. This is by far the best Yoga studio I have ever been to. Their instructors are excellent and offer tips for improving your practice throughout each lesson. In addition, they are always available for questions before and after class. They are invested in their students practice, and super welcoming to all. I have enjoyed Yoga, but have never been able to get in the regular habit of going. Over the past 9 months, I have managed to make it to Be One just about every week. This is because the instructors are great, so I feel like I'm constantly improving. It is also because they offer so many classes at various times, I feel like it's really easy to find a time that works. Finally, they offer kids classes as well so I can go in and drop off my little one. I could write a whole review on the kids classes and how great Julia is. My daughter absolutely loves going to the class, and her happiness has been a great motivator for me in ensuring I make it at least once a week. Be One also does a great job of accommodating all skill levels. While I'm a novice, there are some very experienced individuals in the class at well. The instructors do a great job of working with everyone regardless of where they're at in their practice. And I know I mentioned welcoming above, but they truly go above and beyond. The diversity in the classes is great. There are representatives from all ages, genders, and races. It's absolutely awesome.

Great place! Well rounded gym with a pool.

Excellent exercise and training facility in Lynden. Older building if/when maintained serves its purpose. Helpful front desk staff. Great selection of fitness classes to choose from be it pool fitness or in the gym there is a class for everyone.

Great yoga studio. Great classes, teachers, people.

Really fun relational group!!

The best Brazilian Jiu-jitsu in the Fraser Valley

Rory helped us find the perfect pair of skates for our daughter, spending the necessary time to fit her for her size and level of skill. We really appreciated the patience and expertise he had.

Sunset studio is always clean and warm, teachers are very personable and great instructors. They often offer tea after class, very friendly, very social! I feel at home here and they have options for novice to pro. I highly recommend it

Great place to workout with lots of different classes. Owner is very hands on and fab-u-lous!

Under no circumstances will I return Goodlife Fitness. Reactivating my account and charging me for three months without telling me is not how you run a business. I said cancel, they wanted a compromise for a hold. I said OK. A month later, they start charging me because they failed to say how long the hold was for. Head office then refused to escalate this, claiming it's a he said / she said situation between me and the manager. So I guess these guys follow the Ferengi laws of acquisition. Good life refuses to even let me talk to anyone up the ladder. Way to run a business!

This gym is awesome, clean, love the equipment and the staff is wonderful!!