Yoga

I'm taking my Emergency First Aid here, and our instructor Jen is awesome! The facility is beautiful and the course itself is packed with good information. I'd highly recommend it to anyone.

Amazing gym

Awesome place to go

Very friendly staff. Affordable and good location downtown. They accommodate Hotel guests in the area by offering a ~$5 drop in deal. A little hard to find as it's located upstairs of a building They have a wide variety of equipment in a small amount of space but compared to other places it's quite outdated and some of the machines just don't work as they used to due to wear and tear.

Thanks

PY is honest and loving. You feel comfortable as soon as you cross the threshold

The location is very clean, organized, and the staff is approachable. I definitely recommend checking it out. Plus they have EV Chargers located in their parking lot. BONUS.

I first met Judy in 2016. My posture was poor and I was very out of shape, which was making it hard to accomplish any sort of mainstream work out. Judy was the perfect choice of trainer. Her beautiful gym provided the private atmosphere I was looking for. Judy is very gracious and understanding. I felt very encouraged after even just the first session. She has been able to put together routines for me that brought all the weak areas up to speed without overwhelming me. She is very knowledgeable and recommended modifications off the top of her head whenever we hit on an exercise that caused pain. The results have been quick for me and I'm so happy. It is wonderful to be able to do things pain-free that I couldn't handle when I first came to her. Being a mom of 4, time isn't something I have a lot of but she was still able to work around that AND come up with work outs that I could do at home. It turns that this whole working out/seeing results thing is rather addicting! I have more energy, better shape, better strength, and I don't wake up with a sore back anymore. I highly recommend JD Fitness!!

I love this place!

Love the trainers! They are encouraging, motivating and personable. I feel great after every work out!

My girlfriend, Sharon Bisson, teaches there. Great little studio, yes I'm biased, but it has small classes so great for beginners.

I have been working out for the last 9 years, previous before joining the Fitness Lab in Mission BC... in the few short weeks I have been going, I can honesty say I have never had a more satisfying workout and or results.. I highly recommend this place, the staff is first class..

Ever since I started taking classes here just over a year ago I have grown so much in my yoga ability. I absolutely love the variety of classes they offer and the staff have all become friends to me

So impressed by this place! Such nice staff. Kids under 1 are FREE! amazing. Looks clean and fun for kids. Would definitely recommend.

Tag has a way of getting more out of you than you think you have. Very positive and contagious spirit!