Yoga

Such an amazing gym, have been to there spin class well let me tell you they work your arse off. Plus if you get a member ship 50-60$, they have over 30 classes a week (yoga, disco spin, stretching, etc)

Every instructor i have worked with so far has always made me feel welcome. i'm somewhat of a beginner and have not had a problem following along in the classes

Amazing studio. Amazing people. Unbeatable community.

Great staff and owners. A lot of great improvements over the last year!

Great place! Great physiotherapist...definitelt recommend

Recently joined Curves in Lake Cowichan and it has been fantastic!! The owner is fabulous...SO friendly and helpful! The gym is well kept and clean and the parking is easy. Whether you are looking to just start a fitness program or whether you are already active but looking to switch things up a bit...you can do that at Curves as it is all so customizable to your individual fitness level and needs. Highly recommend!

I did private lessons with Katie. She is very kind, knowledgeable, happy to work around injuries and focuses on doing all the exercises in such a way to minimize future injuries. I highly recommend her.

Amazing instructor and Human being! Love Leila. :)

Shae brings such positive energy to each class she teaches and it gives me energy just being in the same room. She is very knowledgeable and has offered alternative exercises in class when I have had an injured shoulder and couldn't do all the positions. The white space studio is a beautiful sanctuary to do yoga and meditate as well Thanks Shae

Best gym been here for 15 years! so spacial and never have to wait for equipment

Took an Acroyoga class here. Absolutely brilliant. If you are tired of boring gyms and want a fun and different work out, this is a great place to go.