Yoga

Beautiful yoga studio with a fantastic instructor! I started taking the lunchtime classes about a month ago and am absolutely loving it. The instructor thoroughly explains all movements and poses. Since starting at Shanti, I feel much stronger and confident - I highly recommend!

One of best goodlife in town. Friendly staff members who always welcome you with smile. Experience trainers with good knowledge of what is good and what bad for your body. They take time explaining how to use different machines and how to do it properly. This center stays pretty busy in morning and evening. Classes provided are great too.

I just finished my first bootcamp class here and it was a phenomenal workout in a spacious, clean, and bright space with a big cut out garage door like opening on one wall, letting all the fresh air and good vibes in. Left class dripping and happy.

Good wings

I have been taking classes at Brass Butterflies (pole dancing) for just over a year and I absolutely love it. I've met so many incredible people here, and the studio itself is like one big community/family. Before I joined Brass Butterflies I had very minimal athletic experience, but thanks to the excellent instructors and safe learning environment I was able to do things I'd never thought possible for me (I went from not being able to do a push up to lifting my body weight over my head in as short as a few months). The attitude in the studio is very relaxed and incredibly supportive. The curriculum taught is fun, safe, and effective, and the studio offers plenty of extras on a regular basis such as: photo shoots, workshops, and showcases/parties/social events. The owner is excellent and is very passionate not only about pole and aerials but about ensuring all of her students are happy. If you have a suggestion, it will not only be listened to but taken to heart. If you've always wanted to try pole or aerials, this is the place to do it. There are studios in my home town but I drive 45 mins to this one because I love the classes, people, and atmosphere so much.

Great classes, amazing instructors. They keep you motivated throughout the entire class. Such a positive atmosphere. Highly recommended!

Whether you wanted to become a teacher or looking to deepen your yoga practice and self-knowledge, Pranalife YTT program will give you ALL the tools needed for growth, expansion and transformation. A program such as this one can lead you to powerful revelations and shifts in your mindset which could change the direction of your life. It provides a detailed and well-rounded knowledge basis for new teachers, but beyond that, it creates the perfect environment for self-discovery, healing and connection. This program brings you home. I learned SO MUCH ABOUT MYSELF, the way I relate to people, what is important to me, how I like to spend and manage my time and how much it means to me to take care of myself on a deep-soul level. Asia, creates an environment where individuality and growth are fostered with such love and non-judgement. This training is for everyone that breathe.

Great workout atmosphere. Very motivating. Top notch facility!

I highly recommend Lotus Meditation! I attended my first mantra meditation session with Kris in Feb 2014 at The Total Woman show at Bingemans and have been delighted to attend Lotus Meditation events ever since. Kris and Vani dasi are welcoming, generous, kind, compassionate and accepting. They host monthly kirtan (i.e. singing mantra meditation) and share a vegan meal afterwards. Kris is an amazing cook and Van dasi has a beautiful voice! They also host meditation classes on Tuesday evenings and a vedic wisdom session on Thursday evenings. Mantra meditation, makes it easier to meditate, as one listens to a transcendental sound. It way is better than an app, when one experiences mantra meditation with the energy and support of the community! Meditation has made a phenomenal difference in my life and I am grateful to Vani dasi & Kris for sharing mantra meditation with me and the community! Daily meditation practice has many benefits. It relieves stress and anxiety; provides better focus; one has better relationships with oneself and with others; gain greater compassion and love; is a pathway to growing self-awareness and improved self-management, which are two key emotional intelligence competencies; one becomes receptive to gaining insights; it centres one, it makes one more resilient; and it changes one’s happiness set-point. Come feel peace, love and joy in your heart by experiencing mantra meditation at Lotus Meditation!

The staff was great. Steve in particular. Extremely helpful in getting our needs met.

What a wonderful space! The studio space is warm and inviting, and the teachers are truly authentic. I'd recommend trying The Gardens of Elmira out, even if you are a beginner, you will find laughter, gentle guidance and a sense of community.

Tara is knowledgeable, professional and inspirational ! I happily recommend her to anyone and everyone !