Yoga

Curves is a perfect fitness center for any lady who aims to have a stronger healthier body . Staff are very professional and helpful.I am so happy that i joined it!

aidan said to do this

Dana and Sam are amazing. Wonderful services. Things I havent tried here are reiki, meditation or yoga. But lots of services provided here.

I'm not sure which movie I went to see but laughed a lot. I love that I don't have to sit through endless trailer s before seeing the feature. Next time I'll note the movie. LOL🙆😂

My favourite cup of coffee and the staff is always smiling and friendly. They also roast their own beans! Highly recommend stopping by and checking it out!

I see Amber Irwin for massage therapy at Mindful Movements. She is the best!!! She always manages to straighten out my knots and I always feel better than when I came in. She is very thorough and mindful of your medical history. I've learnt a lot of tips on stretching and holistic ways to improve my well-being from Amber. Thanks so much, would highly recommend.

I have been going to the right fit for one year now. I work 1:1 with a personal trainer. He listened to my goals and developed a plan to help me achieve it. A year later i am closer to achieving them than ever. I have learned a lot about diet and exercise and how they work together. I couldn’t be happier with the results and can’t wait to see what another year will bring. I highly recommend this business!

Super helpful and friendly staff! Gorgeous changing rooms + showers. Great hot yoga studio experience for novice and advanced students.

Out of the couple fit4less locations I've been to, this is definitely the better one. Perhaps it's because it's newer than the others and I hope it gets well maintained. It's clean, nothing is broken, it's better equipped than the other locations etc.

We did aquafit on Sundays for the last 6 months with Monica. She's great!

This is the gym to beat if you are looking for a good gym with caring staff and a pleasant atmosphere. As no stranger to fitness, I’ve been looking for an ideal gym that wouldn’t be too pushy, busy, and reasonably priced. This gym caters to adults, from young to old, but does not have a silly atmosphere like some other places. The staff care and take a individual approach with every client. Amenities are clean and plenty of equipment. Some may say that the equipment is dated, but that doesn’t affect its performance. Highly recommended, especially to those that are just starting out with fitness.

Not a bad gym, a decent amount of equipment plus free weight and stretching area and classes are good. Over the last year however they are beginning to focus extremely on their peak training and personal fitness and using the space that regular gym goers use. It seems every time I go to the gym now, the stretching mat near the mirrors is being fully occupied by a group doing their peak training when they just completed an entire area for peak training purposes. It’s very frustrating because I pay a decent amount of money for the membership and I am not limited in “regular space”. If you want to offer extra training for a price, do it in the personal training section or peak sections only that us “regular” gym goers aren’t allowed to use.