Yoga

Great place to work out at any level of fitness. A place that helps people get motivated. The trainers are very encouraging.

The kids class is fabulous!

Awesome gym with the best staff and environment around! After coming here I happily burned my goodlife membership.

My favourite place outside my home - I adore my HIT. Lori is an amazing inspiration and her girls are simply fantastic. I wouldn't trade my time there for anything. I feel energized and strong. My day just wouldn't be complete without a visit to the hit!

Open 24 hours. It’s great if you have a ufc membership as well because on a busy day you can cross over to the ufc side and take a class or work the heavy bags. Really clean, reception is super nice. Going here here definitely has some benefits.

OrangeTheory is the best work out in Red Deer! Most efficient and best trainers!

Awesome equipment! My trainer is amazing! Never too busy! Best choice in Red Deer!

This was a great say to relearn valuable skills that everyone should have. Thank you Nancy

Great place and a great workout! The staff is extremely enthusiastic, warm, and welcoming to new members. Every single one of them knew my name (even though I struggled to remember all of theirs). The trainers will intervene in some of your exercises to challenge you and keep things fun. The workouts change daily and get some variety even within the day from the trainers. You set your own pace here and how difficult the workout is is really up to you. I found that if I really pushed myself I was absolutely toast by the end. Great cardio and will definitely keep you in shape. The location is quite narrow but fairly long allowing them to have a linear station based workout (9 rounds/stations) with a few minutes per station and transition exercises in between. The location is well lit, has high ceilings, and is very clean/well kept. Unfortunately, due to lack of space there is not any formal change room however they have 2 uni-sex bathrooms available. This means that you can't shower off after what is definitely a tough workout. I got to try out their gym on trial basis and really enjoyed my time there however I didn't personally think it was a good fit for me. I was using the gym for cardio but then had to drive to the local DOW center to use weights. At their price point, to me it was missing a few things I was looking for however I think others might really appreciate the high energy that they bring and the community they try to build. If you're looking for a quick (30 minutes) workout daily after work? This place is for you. Be aware that this location is closed Sundays and is only open 8-12 Saturdays which I personally found unfortunate as I'm typically far more motivated to workout on the weekends than during the week and couldn't use it. Keep it in mind.

The place to go to when injured.

Delicous lattes and amazing customer service

Hawt