Yoga

Wow, extremely pleased with my first experience with Spa Lady on 52nd Street in the NE. I haven’t had much faith in gyms and the lack of quality in group classes in quite some time. With my favourite yoga studio closing down, I needed to find a place to relieve stress, move body with a sense of community. Had my first Zumba class with Pam G and immediately was hooked. The energy, the music, movement, and the students were awesome. I felt welcomed and guided. The class was so much fun, and empowering. I look forward to checking out the other classes especially yoga!!! And the membership price that includes everything is the most affordable membership I’ve ever invested in.

Great place to work out! Excellent instructors that really keep the workouts interesting and not repetitive. It almost feels like you have your own personal trainer. I would definitely recommend this gym/studio to anyone. Staff is friendly and welcoming!

I've been going to Orange Theory in Kensington for about 3 months now. I thoroughly enjoy working out there. I must admit that I went into it not expecting to enjoy myself being the old guy working out with a bunch of kids. That fear was completely unfounded, the staff make you feel right at home. I can't say I don't notice other people when I'm there as I'm a bit too competitive for that, but the workouts are intense enough that you really pretty much just focus on yourself, as does everyone else. Being able to see your heart rate zone all through the workout certainly helps with motivation and the coaches really stay on top of your technique (though in the middle of a sufferfest sometimes you don't want to hear them!) and keep the energy level high. I have been to a few of the OTF gyms in Calgary, and all are great. I do like the Kensington one the best as I truly enjoy all the coaches and staff. All have great senses of humor and the banter is fun. The gym itself is well laid out, everything is fairly new and I've never had any problems with any of the equipment, other than sometimes picking too heavy of a weight to start with, and figuring out just what base pace is on a rowing machine (machine from hell). Its always really clean, nice shower facilities. I originally started this to try for 3 months and then move on to something a bit less structured. However, after 3 months I find no reason to go anywhere else.

I started going to Sappho at 39 weeks into my pregnancy. Sappho has provided the best prenatal massages I've had thus far. I highly recommend Now & Zen for any women who is expecting.

Great instructed. Very friendly and relaxing environment. The only thing is that I had trouble finding it the first time.

Great studio!

OTF downtown Edmonton is amazing! The staff are friendly and motivating! The workouts are fun and challenging. Everyone who shows up are friendly and help push each other. Thanks for helping me kickstart my healthy lifestyle!

Highly recommend. Spent a weekend paddle boarding, hiking, laughing and relaxing at Pure Awareness. What a fun time. Thanks Carmon!

Friendly staff. Good masseuses. Very relaxing and warm environment

Amazingly talented staff. The online booking system is great, easy to find a time slot that fits your schedule. Private treatment rooms are so much nicer than a curtain divider in my opinion. Go here, get better, go back to having fun!

Had a visit with Kim at the Diabetic Centre. Very nice person and very good at what she does. Has lots of information and was very helpful. On the right track now.

I recently completed a six week challange with cross fit canmore ... it was a huge success for me as I dropped 26 pounds.. Carson and Maggie were incredible instructors... they work with you every step of the way providing encouragement.and support to help you through your challange they are very motivating instructors with tons of knowledge... I had such great success because of them... I've decided to sign up for the next year...

A smart approach to injury prevention and treatment with a long term focus on improving quality of life. The youth high performance is lots of work but we'll directed in improving and developing athletes to reach their best.

TJ and staff are wonderful. TJ is very passionate about what she does, and it shows. My muscles appreciate her.

It’d be a nicer if the facility was open a little later in the evening

I am beyond impressed with Crossfit Lacombe! They are the only gym i've gone to that seems to take the time to continually watch form, and genuinely care about your progression and performance each time. Each class is instructional and FUN. A lot of time I think people associate crossfit with injury but not at Crossfit Lacombe! They know what they are doing and they do it right! I just had a party for my 7 year old here, and Ryan managed to corral a ton of boys and the kids had a ton of fun! I would say go to Crossfit Lacombe 100 times over!

Nice place well kept and quiet I like going there

This is an excellent library with a good selection for a town the size of Coaldale