Yoga

Eased chronic pain that I had dealt with for decades.

I actually really enjoyed this swimming pool, the size of it was big enough to get some actual swimming in, and small enough to keep things cheap for the customer. It even has a water slide, which for a swimming pool in three hills I really wasn't expecting much. Over all you can't beat the toonie days super cheap entertainment for the whole family.

Wide range of equipment though obvious predilection for power lifting and free weights over cardio. Don't let the garage atmosphere bother you.

Great service

While in town, we decided to do a drop-in class at the Yoga Center. Place was slightly hidden inside a courtyard but nonetheless easy to find. The center has a very quiet, calming atmosphere. There are yoga mats, blocks and water available, but no towels were visible. While there are no dressing rooms, two spacious restrooms allow to change clothes if needed. Other participants in the class were really nice and welcoming. The class was named Level 2 and it was great! Physically challenging enough, but not too “tricky”. I've done "YMCA level" yoga for few years and learned many details I didn't pay attention to earlier. Also found some new sore muscles the next day LOL. Jackie is very experienced, charismatic and adaptive instructor. She really made us work hard while keeping the focus on breathing. Felt amazing afterwards. Namaste!

Best Hot Yoga

not worth a visit

Love this place. Great teachers, sweet vibe.

The Facilities are old, out of date. The personal training will be shut down in two day and I have two sessions left, they will not give me a refund, for the remainder. the manager said I could not have my money back because my member ship has expired, except the personal training contract said nothing about the personal training sessions expiring in I could see on the paper that the dates for faked after a asked for my money back, the people who run this gym are thiefs, and should not be allow to run a business. if you are thinking of getting a membership to this gym don't, it will be with out question a terrible mistake.

nice little gym has everything u need for a good workout plus it's 24/7

Fiancé and I went in for their romance package. First time for both of us getting a massage. Service was excellent. Very professional. Fantastic experience. Definitely recommend.

Very nice gym with everything you need. And Ruben kicks ass!

The pool super. Relaxed in Hot tub. Will com.e again.

Great place! Staff even stayed a little late to let me purchase a day pass on my way through for business.

Great place!