Yoga

Amazing location and the owner has truly a gift. If you have a chance to attend a class led by Sylvie, you'll never forget it. They also offer special beginners classes but i don't recommend this place for beginners. Even the classes they claim are for everyone are fairly advanced and there's no time to adapt. This studio is great if you're an advanced practicioner. All profs are great except Kathya. I went to one of her classes and she was had no patience for my minimal skill. Would not recommend her at all.

You know how when you have a great teacher it makes you a better person? Mandee's yoga teaching was like that for me. I felt full acceptance from Mandee, and from there I learned to find it for myself.

Relaxed, friendly atmosphere, small class sizes, great studio!

A quaint Ashtanga studio space in the north end of Halifax that equally welcomes those new to yoga and those with experience.

Love these classes! Teachers make it fun, challenging and accessible. Also the play lists are 🔥🔥🔥

Been working out a shoulder injury and incorporating yoga into my routine. Each teacher has been very accommodating to variant moves to help with recovery. Enjoying the classes and atmosphere of the building.

This place made me love Hot Yoga. The instructors are very knowledgeable and take the time to ensure that every attendee is doing their poses correctly and gives you enough of a push. The room also isn't stiflingly hot so that's a plus. Only negative side is that it's really, really expensive but worth it if you can afford it

Staff is wonderful, considerate, knowledgeable, I could go on and on, give it a try!

The Sunrise Yoga Studio feels like home. The classes are small enough that the teachers can give you individual attention. The teachers are all very high quality and continually update their training. There are enough classes to fit most people's schedules. They offer classes in several styles of yoga. Logistically, it is easy to find, there is plenty of free parking and several bus routes stop close to the studio. I cannot say enough good things about Sunrise.

Experienced & very professional - yet "down-to-earth". Very conscientious re existing medical issues - as well as general flexibility issues. Easier or more difficult options described during movements. Can't ask for more.